Crossfit Catawba Valley

Crossfit Catawba Valley CrossFit Catawba Valley is a 20,000 square foot facility promoting fitness and a sense of community
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FaithFit is tomorrow night at 6:00 PM! 🙌One of the biggest misconceptions about FaithFit is that you need to have everyt...
06/10/2026

FaithFit is tomorrow night at 6:00 PM! 🙌

One of the biggest misconceptions about FaithFit is that you need to have everything figured out before you come. The truth is, this night is for everyone.

Whether you’re a lifelong believer, new to faith, have questions you’ve never felt comfortable asking, or you’re simply curious about who Jesus is and what Christianity is all about—you are welcome here.

The same goes for fitness. You don’t need to be “in shape,” experienced, or know what you’re doing. Every fitness level is welcome, and workouts can be adjusted for anyone.

FaithFit is a chance to move, connect, learn, ask questions, and have meaningful conversations in a welcoming, judgment-free environment.

You don’t need perfect faith or perfect fitness to belong here.

Coach Sloane is excited and ready to meet all the kiddos, build confidence, learn new skills, and most importantly—have ...
06/09/2026

Coach Sloane is excited and ready to meet all the kiddos, build confidence, learn new skills, and most importantly—have a blast this summer!

Our CCV Kids Camp is designed to help kids stay active, make friends, develop coordination, and discover just how capable they are. Whether they're brand new to fitness or already love being active, this camp is all about movement, fun, and building confidence in a supportive environment.

✅ Fun workouts and games
✅ Age-appropriate fitness and skill development
✅ Confidence building
✅ Great coaches and great friends
✅ Plenty of smiles and high-fives

We kick off next week, and we still have spots available!

If you've been thinking about signing your child up, now is the time. Grab a spot and let Coach Sloane help make this a summer they'll remember.

📅 Starts June 16
📍 CrossFit Catawba Valley (CCV)
đŸ“Č Register using the QR code on the flyer, use the linke below or message us with any questions!

https://docs.google.com/forms/d/e/1FAIpQLSduNGSZ4ggOKr8jT_94gRlmqn_De10C-dyBdcsDW26nZaRLmQ/viewform?usp=sharing&ouid=103840112324632628972

Parents love seeing their kids get stronger. Kids love realizing what they're capable of. â€ïžđŸ–€

Ready to get stronger?Our new 12-week strength cycle kicks off today and is designed to help you build strength with a s...
06/08/2026

Ready to get stronger?

Our new 12-week strength cycle kicks off today and is designed to help you build strength with a simple, proven approach.

✅ Self-paced — complete it whenever it fits your schedule
✅ Structured for 3 days per week
✅ Focuses on the big lifts:

Back Squat
Dumbbell Bench Press
Barbell Row
Strict Press
Deadlift

The best part? It's already included in your membership.

To get started, open the app and simply switch the program name at the top from CCV to 5x5. That's it.

Whether you're looking to add strength, improve confidence under the bar, or create more consistency in your training, this cycle is for you.

Let's see where 12 weeks of focused work can take you.

06/07/2026

Working on all the drills today with Justin from RXGymnastics. An excellent start to a 2 day seminar!

COMMITTED CLUB CHAMPIONS The results are in, and the coveted Golden Barbell has new owners.Congratulations to Jared L. a...
06/05/2026

COMMITTED CLUB CHAMPIONS

The results are in, and the coveted Golden Barbell has new owners.

Congratulations to Jared L. and Brooke for winning this month’s Committed Club challenge!

They showed up, put in the work, and earned the right to train with the most prestigious piece of equipment in the gym
 the Golden Barbell. ✹

Does it make you stronger? Maybe.
Does it make everyone else jealous? Absolutely.

See if you can take it from them next month. 😎

Ladies, this is your sign. If you’ve been thinking about coming to the gym, meeting new people, or just getting out of t...
06/03/2026

Ladies, this is your sign.

If you’ve been thinking about coming to the gym, meeting new people, or just getting out of the house for a night, this is it.

Join us Thursday at 6:00 PM for Ladies Night at CCV! We’ll sweat a little, laugh a lot, and then head out afterward for food, drinks, and fun.

No cliques. No pressure. Just a group of awesome women cheering each other on and having a great time.

Grab a friend (or come make some new ones) and we’ll see you Thursday!

Retired? Yes. Slowing down? Not a chance. đŸ”„A huge congratulations to Tiffany on officially retiring after 30 years of te...
05/30/2026

Retired? Yes. Slowing down? Not a chance. đŸ”„

A huge congratulations to Tiffany on officially retiring after 30 years of teaching!

For three decades, she has been shaping minds, changing lives, and somehow finding the energy to come into the gym and remind everyone she's tougher than they are.

If you know Tiffany, you know "retirement" probably just means she now has more time to work out, talk a little trash, and make the rest of us look bad during workouts.

We're incredibly proud of everything she's accomplished in the classroom and grateful to have her as part of our CCV family.

Here's to sleeping in (maybe), fewer lesson plans, and a whole lot more adventures.

Congratulations, Tiffany! The students may be off your roster, but you're still stuck with us. ❀

Drop a 🎉 in the comments and help us celebrate 30 amazing years of teaching and one incredible spitfire of a human!

05/29/2026

A little fitness.
A little food.
A little fun.
A lot of laughs.

Ladies Night is happening Thursday, June 4th at 6 PM!

We’ll get our workout in first (because balance 😏), then head out for food, drinks, and good company.

Whether you’re a regular at CCV or it’s your first time joining us, we’d love to have you there.

Come for the workout.
Stay for the memories.

Tag the friend you’re bringing!

05/27/2026

Can’t wait to see you all there!

If you’ve been wondering who’s been throwing down all the crazy ring skills lately
 meet Ethan đŸ”„We’re beyond excited to ...
05/26/2026

If you’ve been wondering who’s been throwing down all the crazy ring skills lately
 meet Ethan đŸ”„

We’re beyond excited to officially welcome him to the coaching family at CCV! Ethan brings not only an impressive gymnastics background and serious ring talent, but also a passion for helping athletes move better, build confidence, and develop new skills the right way.

Whether you’re chasing your first pull-up, working toward muscle-ups, or just trying to become a more well-rounded athlete, Ethan’s knowledge and coaching style are going to be a huge asset to our community.

Make sure to say hey when you see him in class — and don’t be surprised if he makes the impossible look easy on the rings 😅

Welcome to the family, Ethan đŸ’Ș

Address

2055 Main Avenue SE
Hickory, NC
28602

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30pm - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 11am

Telephone

+18284551745

Website

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