Catawba Valley Medical Center's Fitness Plus

Catawba Valley Medical Center's Fitness Plus Modern fitness facility & therapy pool staffed by exercise physiologists. Exercise is Medicine! For class descriptions and schedules, please visit our website.

Fitness Plus is the only medical fitness center in Catawba County. We offer group fitness classes (Yoga, Zumba, Body Burn, etc), water exercise classes, nutrition classes, and personal training. Fitness Plus is also a SilverSneakers, Silver and Fit, Mutually Well and Renew Active provider facility which offers FREE membership to eligible individuals.

Fitness Plus will be open 5am - 4pm Monday September 7th. All Classes are Cancelled
09/05/2026

Fitness Plus will be open 5am - 4pm Monday September 7th.
All Classes are Cancelled

Don’t underestimate the importance of exercising with weights!! 🦴Strength training isn’t just about building muscle. It’...
09/01/2026

Don’t underestimate the importance of exercising with weights!! 🦴

Strength training isn’t just about building muscle. It’s also incredibly important for maintaining strong, healthy bones as we age.

Not sure where to start? Ask us about our Bone Builders program! We can help you get started safely and build from there.

Build healthier habits with exercise, nutrition education, and accountability!✅ Nutrition education✅ 2-3 Small-group exe...
08/17/2026

Build healthier habits with exercise, nutrition education, and accountability!

✅ Nutrition education
✅ 2-3 Small-group exercise training sessions/education
✅ Independent workouts +trainer check-ins
✅ Pre & post assessments

📅 Starts September 7 at 10 AM

Call 828-326-3680 to schedule your pre-assessment by September 2.

Membership required.

08/16/2026

CANCELLED MONDAY 8/17
-10a Gentle Pilates
-5:30p Sculpt Fusion

08/14/2026

We have a few cancelled classes the week of August 17th:

•Monday, 8/17
10am Gentle Pilates
5:30pm Sculpt Fusion

•Thursday, 8/20
11:15am Tai Chi

Our 6-Week Weight Management Program starts Monday, August 3 at 5:30 PM!🏋️ Exercise & nutrition education📊 Pre & post as...
07/28/2026

Our 6-Week Weight Management Program starts Monday, August 3 at 5:30 PM!

🏋️ Exercise & nutrition education
📊 Pre & post assessments
🤝 Accountability & trainer support + Independent workouts

Pre-assessments must be completed by August 1. Membership required.

Stop by the front desk or call 828-326-3680 to reserve your spot!

07/27/2026

If you haven't been to Monday morning Aquarobics lately... you've been missing some surprise volunteer entertainment!

Happy Birthday to one of the very best volunteers, (and people) we could ask for! Cynthia is hardworking, fun-loving, de...
07/13/2026

Happy Birthday to one of the very best volunteers, (and people) we could ask for!

Cynthia is hardworking, fun-loving, dedicated, and truly a staple of the Fitness Plus family. We are so grateful for everything she does. Please join us in wishing Cynthia a very happy birthday! 🥳🎂

07/13/2026

6:15pm Yoga w/ Lana
Is canceled on Tuesday, July 14th

Address

810 Fairgrove Church Road SE
Hickory, NC
28602

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm

Telephone

+18283263680

Website

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