Hickory Foundation YMCA

10/13/2026

Your child's next BIG moment could start at Hickory Foundation YMCA! 💪

Whether they're scoring their first goal, making their first basket, or building friendships that last a lifetime, THIS is where the memories are made!

More than just sports, it's about building CONFIDENCE, developing SKILLS, making FRIENDS, and learning TEAMWORK!

⚽ Indoor Soccer: Ages 5–15
🏀 Basketball: Ages 3–12
📍 Locations: Hickory & Conover YMCA
⏰ Registration Ends OCTOBER 25!

Parents, imagine your child watching their friends hit the court or field this season and wishing they had signed up too. Don't let them miss the opportunity!

👉️ Register here: https://buff.ly/HOYzpcp

Adult Volleyball learn more Adult Soccer Learn more Youth Indoor Soccer Learn More Youth Basketball Learn More Pickleball Learn More Gymnastics Learn More Youth Volleyball Learn More Youth T-Ball learn more Adult Flag Football Learn More Women's Volleyball LEARN MORE MVP Basketball LEARN MORE ADULT....

10/12/2026

Thank you for sharing our Pre-K students’ artwork! ❤️🚒 Our little artists were so excited to show their appreciation for our local heroes. We are grateful for all you do to keep our community safe and for being such wonderful role models for our youngest learners. Thank you for your service and for making our children feel special! ❤️

10/12/2026

At the Y, we believe everyone deserves a place where they feel welcomed, valued, and connected. A place where differences are celebrated, friendships are formed, and everyone has the opportunity to be themselves.

Whether you're here to grow stronger, try something new, connect with others, or simply find your community, there's a place for you at the Y.

Because the Y is more than a gym or a place for programs. It's a community where people of all ages, backgrounds, abilities, and walks of life can come together, support one another, and find a sense of belonging.

You belong here. Just as you are.

10/08/2026

Not a Y member yet? Now’s the perfect time to join!

Join the YMCA by October 15 and enjoy a lower monthly membership rate for October AND November! 🎉

From fitness and wellness to friendships and family fun, there’s something for everyone at the Y.

⏰ Don't miss out! This special offer ends October 15!

Find your place. Find your community. Join the Y!

🍂 There’s never been a better time to find your place at the Y!

From October 1–15, join the YMCA and enjoy a lower monthly membership rate for October AND November!

Whether you’re looking to get moving, spend more time together as a family, meet new people or simply make time for yourself, the Y is a place to connect, grow and belong.

📅 Join October 1–15
💙 Enjoy a lower rate for October + November
🙌 Find your community at the Y

Stop by or join online during the promotion. Use code FALL2026 if sign up online. https://buff.ly/GfWednw

Your Y. Your community. Your next step starts here.

10/06/2026

Your Y membership goes wherever you go! 💪📱

With YMCA 360, members have access to on-demand fitness videos right at their fingertips—making it easier to stay active on a schedule that works for you.

Can’t make it to the Y for your workout today? No problem! Choose from a variety of video classes you can enjoy from home, while traveling or wherever your day takes you—all included with your Y membership. https://buff.ly/s4SBvLA

Your goals. Your schedule. Your Y. 💙

Log in to YMCA 360 and find a class that gets you moving!

10/05/2026

It's Motivational Monday

Change often begins on the inside—with a new perspective, a little more compassion or the courage to take one positive step forward.

This week, choose kindness. Choose connection. Choose growth. Small changes of heart can make a meaningful difference in our lives and in the lives of those around us.

Here’s to a week of growing stronger together.

10/02/2026

🎃🍬 Trunk-or-Treat is coming to the Y! 🍬🎃

Grab your costumes and bring the whole family for a fun-filled evening of treats, decorated trunks and community connection!

📅 Friday, October 23
⏰ 6–7:30 p.m.
📍 C.O. Miller Teen Center Parking Lot at the Hickory Foundation YMCA

🚗 Want to decorate a trunk? We’d love to have you join the fun! Sign up here: https://buff.ly/KoJRIYX

🍭 Want to help fill the treat bags? Drop off bags of candy at the front desk before the event.

We can’t wait to see all the creative costumes and decorated trunks. Come celebrate with your Y community! 🎃👻

10/01/2026

✨ New month. New moves. New favorite class? ✨

A new month is the perfect excuse to shake up your routine at Hickory Foundation YMCA! 💪🎉

Try a group exercise class you’ve never taken before, discover a new instructor or grab a friend and bring them along to your favorite class. Whether you’re here to move, get stronger, have fun or simply enjoy being around great people, there’s a place for you in group exercise at the Y.

👟 Pick a class.
🙌 Invite a friend.
❤️ Move together.
🎉 Have some FUN!

What class are you excited to take this month? Drop it in the comments — and tag the friend you want to join you!

10/01/2026

🍂 There’s never been a better time to find your place at the Y!

From October 1–15, join the YMCA and enjoy a lower monthly membership rate for October AND November!

Whether you’re looking to get moving, spend more time together as a family, meet new people or simply make time for yourself, the Y is a place to connect, grow and belong.

📅 Join October 1–15
💙 Enjoy a lower rate for October + November
🙌 Find your community at the Y

Stop by or join online during the promotion. Use code FALL2026 if sign up online. https://buff.ly/GfWednw

Your Y. Your community. Your next step starts here.

09/28/2026

It's Motivational Monday.

A kind word. A helping hand. An invitation to belong. 💙

The wonderful things we do—big or small—can inspire others to do the same. This week, look for an opportunity to lead with caring, kindness and purpose. You never know who might be inspired by your example.

Together, our actions can help strengthen our community.