Hickory Fitness Project

03/16/2026

02/23/2026

The countdown is on. The Open starts this week!

👉Join us for the CrossFit Open this Friday! Our theme is “America Night” and our all-star Captains are ready to compete! .eckard

✅ Come hang out, compete, and cheer on our teams!

01/31/2026

Enjoy the snow!⛄️ stay tuned for next weeks schedule!

01/25/2026

Closed on Monday. All classes. We will Update on Monday!

01/22/2026

👉 Shout out to our incredible first responders & teachers! 🙏 We're thankful for your service. Enjoy 50% off monthly rates for active Police & Fire, and 20% off for teachers! 🧯🚔✏️ Swing by 247 1st Ave NW Hickory, grab a free class, and see what our community is all about! ❤️

01/16/2026

☀️Good Morning☀️

Happy Friday 🥶

👉Training is essential for getting our bodies ready for work, task, and our purpose.

Join us tomorrow for a free workout at 9am , open to everyone!

📍247 1st Ave NW Hickory NC

01/09/2026

It’s finally Friday!

☑️5:30a getting in some accessory work!

👉1st week of our new strength and gymnastic cycle is complete!

✅ready for the weekend 😎

01/08/2026

👉Special Bring A FRIEND” community workout!!

📅 Saturday January 17th 9am

✅ Free for everyone!!

About Bring a Friend Day:
✔️bring a Friend Day is a great way to try out a class and meet our members & staff!!
✔️anyone who shows up will be able to try the following week for free!
✔️all fitness levels welcome
✔️grab a friend and save the date

👉Here is the workout👈
Teams of 2
4 Rounds
400m Run, together
25 Strict Pull Ups
50 Bench Press