05/25/2026
Member of the Moment: Sugie! Nominated by her trainer Josh, she shares:
“When I first started working with Josh about 3 years ago, my goal was to feel fit and strong in my aging body. I was in my late 60s and as a relatively small woman who’s had osteoporosis, I lacked physical confidence; in fact, I had this recurring fear that I could shatter at any moment.
When I first started going to a gym, I went to group classes where I met Josh. The classes helped me become confident enough to ask Josh if he would work individually with me. Best decision I ever made. For some reason, I thought if I could do one perfect push-up, then that would make me feel strong again. So I told Josh that was my goal.
But Josh has always seen me as much stronger than I see myself. His training knowledge is vast, and he has an endless supply of techniques and visualizations that allow me to do so much more than I would ever have believed possible.
As a result, my goals have changed. That one perfect push-up? This morning I did 3 sets of 20 each, no problem. Yesterday? I deadlifted my body weight.
And now at the ripe age of 71, Josh is training me for an upcoming 105 mile, 33,000 ft alpine trek called the Tour du Mont Blanc. During the time we have worked together, Josh has boosted me, supported me, challenged me and believed in me.
What I’ve gained in return is not just physical strength, but trust that my body knows how to move through this world (and up and down mountains) with energy and resilience. None of this would be possible if it weren’t for Josh.”
We love our Limitless fam! 👏
