03/20/2026
Join our practice this Saturday12–2 PM
As we master our kettlebell swing and hard style push-up with Strongfirst elite / Team leaders
Melissa Templmen and Luis Del Toro from Oakland’s Most Powerful.
They will be sharing details, techniques, and protocols to help us get stronger with this minimalist approach.
The seminar is minimum of $20 donation
You can drop in ,email or call us to reserve your spot.
Email [email protected].
Call- (415)235-2843
We hope to see you this Saturday.
Homestead Training Center/ 10th Planet Grass Valley
1039 Sutton Way
Grass Valley, CA 95945