Grass Valley Training Zone

Grass Valley Training Zone Training Zone is Here!
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Trainer Joe and Kathy 😊 Kathy Slouber competed in the Vine Country Track and Field Games on June 13th, 2026.Kathy compet...
06/15/2026

Trainer Joe and Kathy 😊 Kathy Slouber competed in the Vine Country Track and Field Games on June 13th, 2026.
Kathy competed in the 75-79 age group! This is so amazing 👏👏

3 First place finishes in Hammer, Shot Put, and Throws Pent
3 second-place finishes in Discus, Weight Throw, and Javelin. 🎉 Congratulations 🎉

06/13/2026

Happy Saturday! Thank you, Alicia and Janet, for showing up, working hard, and bringing the energy that makes BodyCombat so much fun! 🔥🔥🔥🔥🔥

06/08/2026

The hardest part is often walking through the door. Once you’re here, you’ve already won.

Member of the month ✨✨SUE GONZALES✨✨ Sue is so welcoming and supportive to other members. She is always striving to impr...
06/04/2026

Member of the month ✨✨SUE GONZALES✨✨ Sue is so welcoming and supportive to other members. She is always striving to improve and works hard in the gym!

Congratulations to Charlotte Chavez, our June 2026 Employee of the Month! 🎉 Thank you, Charlotte, for your hard work, re...
06/03/2026

Congratulations to Charlotte Chavez, our June 2026 Employee of the Month! 🎉 Thank you, Charlotte, for your hard work, reliability, and the care you show to our families each day. We are grateful to have you as part of our team! -Second photo- Charlotte had her makeup done yesterday by the kids in KidZone! So adorable!! 😊😊

06/02/2026
Why Add Yoga to Your Routine? 🧘‍♀️ Whether you’re lifting weights, running, chasing your kids, or simply wanting to feel...
05/31/2026

Why Add Yoga to Your Routine? 🧘‍♀️ Whether you’re lifting weights, running, chasing your kids, or simply wanting to feel better, yoga helps you move with more confidence, less pain, and greater freedom.

05/29/2026

Why Strength Matters ⚡️
Strength is more than muscles. It helps you stay healthy, prevent injuries, boost confidence, improve performance, and make everyday life easier. Build strength today for a stronger tomorrow. 🔥

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722 Freeman Lane Suite B
Grass Valley, CA
95949

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