8th Day Gym

8th Day Gym Although we are not for everyone, those with the courage to step out of their comfort zone and train here with us will be forever changed.
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We are a Functional Fitness gym that trains often at high-intensity, under load, using movements like gymnastics, running, rowing, climbing, pushing, pulling, throwing, and olympic lifting. Class Times:

Monday - Friday
5-6am
6-7am
9-10am
12-1pm
4:30-5:30pm
6-7pm

Saturday
9-10am
10:30-11:30am

It’s called Death-Con for a reason! Congratulations to all the athletes who competed today and a big thank you to the vo...
06/06/2026

It’s called Death-Con for a reason! Congratulations to all the athletes who competed today and a big thank you to the volunteers who helped make this event possible!

Who is ready for Death-Con tomorrow??Schedule7:45-8:10am: Athlete Check-in 8:20am: Athlete Briefing 9am: All Gender Tea...
06/05/2026

Who is ready for Death-Con tomorrow??

Schedule
7:45-8:10am: Athlete Check-in
8:20am: Athlete Briefing
9am: All Gender Teams Start
**6 hour time cap

Rain or shine we will compete!

06/04/2026

Run responsibly and don’t try to keep up with Alyssa

06/02/2026

One of the best reasons to stay fit? Keeping up with your grandkids 🧡

DYLAN HAMMING IS GOING TO THE CROSSFIT GAMES!!
06/01/2026

DYLAN HAMMING IS GOING TO THE CROSSFIT GAMES!!

Vibes were high at 12:30 today! Ladies + Chris 🧡Like if you can find
05/28/2026

Vibes were high at 12:30 today! Ladies + Chris 🧡

Like if you can find

Congratulations to Cassidy for winning the South Carolina Regional Tactical Games! Next up, the National Championship in...
05/28/2026

Congratulations to Cassidy for winning the South Carolina Regional Tactical Games! Next up, the National Championship in November!

05/27/2026

Searching for the best gym in Grand Rapids? You just found it 🧡

Memorial Day Murph! This morning we took on Murph to honor Lt. Michael Murphy and all those who have served. Thank you t...
05/25/2026

Memorial Day Murph!

This morning we took on Murph to honor Lt. Michael Murphy and all those who have served. Thank you to all the brave men and women who made the ultimate sacrifice for our freedom.

A hard workout with an even greater meaning. We’re proud of everyone who showed up today!

05/22/2026

You should probably come train with us 😎

Address

130 Market Avenue SW
Grand Rapids, MI
49503

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 11:30am

Telephone

+16162586226

Website

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