What are the opening hours?

Monday 8am - 5:30pm Tuesday 6am - 7pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 12pm Saturday 10am - 11am

Wellness Academy

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United States
Grand Rapids, MI
Wellness Academy

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The Wellness Academy offers a variety of wellness services, including personal training, fitness classes, yoga classes, and personal stretch sessions.

The Wellness Academy at The Center for Physical Rehabilitation offers a wide variety of fitness services, including yoga classes, fitness classes, personal training, one-on-one yoga, and more! Our priority is helping you improve your quality of life and reach your wellness goals, while safely navigating any injuries you may have. Our team is knowledgeable in therapeutic exercise, and has direct resources to a great team of physical therapists.

11/09/2026

Ready to jumpstart your fitness journey? Our Jumpstart Personal Training offer is the perfect way to get started! Enjoy three 30-minute personal training sessions for just $99. Whether you’re new to personal training or ready for a fresh start, our trainers are here to help you build confidence, strength, and momentum.

📞 Call us to get scheduled- 616.464.1610

11/06/2026

Hear what clients are saying about Tai Chi:

⭐⭐⭐⭐⭐
"Carly is providing background for TaiChi practice as well as instruction in movements & form. I find it very helpful how she separates our upper & lower body movements. She is patient, encouraging, knowledgeable, and has a great sense of humor."

Join us and discover the many benefits of Tai Chi in a welcoming, supportive environment.

11/05/2026

Find your flow at the Wellness Academy!

Whether you’re looking to build strength, improve flexibility, reduce stress, or simply take a moment for yourself, our yoga offerings have something for everyone. Come move, breathe, and feel good with us!

10/30/2026

We are proud to partner with Restorative Body, a local nonprofit that offers free yoga classes for people personally impacted by a cancer diagnosis.
If you or someone you love is navigating a cancer journey and would benefit from a gentle, restorative yoga class, please message us to sign up.

10/29/2026

Strong Core + Healthy Back is a new 4-week series led by Colleen. This series will build strength, improve mobility, and support a healthier back. This guided series is designed for older adults who want to strengthen their core, reduce everyday aches and stiffness, and move with greater comfort and confidence.

The series begins Tuesday, Nov 3, and there are still spots available.
Register--->https://clients.mindbodyonline.com/classic/ws?studioid=857542&stype=-8&sVT=267&sView=day&sLoc=0&date=2026-11-03

10/26/2026

Our New Student Special makes it easy to get started! Enjoy 10 classes for just $100 and explore all that Wellness Academy has to offer, from yoga and strength to mobility and more.

Try something new, find your favorite class, and feel good about investing in yourself. We can’t wait to see you!

10/16/2026

Join us for our monthly Wellness Workshop at Wellness Academy.

This month’s topic: Low Back & Core Health.

Your core and back muscles support nearly every movement you make. Learn how a strong core can improve posture and balance, reduce the risk of back pain and injury, and support independence and healthy aging.

Led by Colleen Cleves, Personal Trainer, and Carolyn Lawless, Physical Therapist.

📅Tuesday, October 27th
🕰️12:15PM-1:15PM
📍Wellness Academy | 5060 Cascade Rd.

Register via the app or call 616.464.1610

10/15/2026

Ready to slow down and reset? Immerse yourself in a calming sound bath designed to encourage deep relaxation, quiet the mind, and give your nervous system a much-needed pause.

🗓️ Sunday, October 18 | 4–6 PM

Take a breath. Let go. Reset

Address

5060 Cascade Road Southeast Suite G
Grand Rapids, MI
49546

Opening Hours

Monday	8am - 5:30pm
Tuesday	6am - 7pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 12pm
Saturday	10am - 11am

Telephone

+16164641610

Website

https://pt-cpr.com/wellness-academy/

Alerts

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