Pure Barre

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Pure Barre A community that empowers, a technique that transforms. This is Pure Barre, your healthiest addiction.

Pure Barre Frederick offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.

Happy Halloween 💀🎃
10/31/2026

Happy Halloween 💀🎃

Our favorite Frederick spots... except it’s just the studio! We love this place ❤️ Try your first class free and fall in...
10/31/2026

Our favorite Frederick spots... except it’s just the studio! We love this place ❤️ Try your first class free and fall in love with the studio too!

T-1 week until our free pop up class at Tenth Ward November 4th at 6pm! Comment if you will be there! Link on our story ...
10/28/2026

T-1 week until our free pop up class at Tenth Ward November 4th at 6pm! Comment if you will be there! Link on our story to sign up!

One class. All formats. Maximum strength. Oh yeah, and did we mention planks? There are plenty, and boy are we plankful....
10/28/2026

One class. All formats. Maximum strength.
Oh yeah, and did we mention planks?
There are plenty, and boy are we plankful.

Join us for the 60-Minute Planksgiving Focus Class at a studio near you.

If you didn’t see me at Pure Barre, you didn’t see me 🤭❤️Come find us at the barre this week!
10/27/2026

If you didn’t see me at Pure Barre, you didn’t see me 🤭❤️

Come find us at the barre this week!

BUY ONE, GET ONE SOCK SALE! 🛍️All socks on the retail floor are included in this week’s sale! Make sure to stop by the s...
10/25/2026

BUY ONE, GET ONE SOCK SALE! 🛍️

All socks on the retail floor are included in this week’s sale! Make sure to stop by the studio and stock up on your favorites while you can! 💕

10/24/2026

Our angels wear grip socks ✨

Get your lift. tone. burn. on Wednesday, November 4th at 6 PM @ Tenth Ward! Enjoy a 50-minute Pure Barre Pop-Up Class fo...
10/22/2026

Get your lift. tone. burn. on Wednesday, November 4th at 6 PM @ Tenth Ward! Enjoy a 50-minute Pure Barre Pop-Up Class followed by time to socialize. Grab a drink or two after class and make it the perfect girls’ night out! Fall Fit Challenge members, this event counts as 2 credits toward your challenge! Sign up with the link on our story or highlight!

10/20/2026

The strongest thing you can do is show up for yourself.

Pure Barre Frederick 💪❤️Your studio essentials for strength, balance, and a stronger you!
10/20/2026

Pure Barre Frederick 💪❤️
Your studio essentials for strength, balance, and a stronger you!

Strong looks good on you. 🤍✨A little discipline, a lot of self-love, and showing up for yourself even when you don’t fee...
10/17/2026

Strong looks good on you. 🤍✨
A little discipline, a lot of self-love, and showing up for yourself even when you don’t feel like it.

10/16/2026

This Breast Cancer Awareness Month, we’re recognizing the strength and resilience of breast cancer survivors. 💗Mechelle is sharing her journey and words of encouragement. Her story is a powerful reminder of the resilience we carry and the strength we find in community.

If this looks like your vibe, come try Pure Barre Frederick! Build strength, find your community, and discover your new ...
10/15/2026

If this looks like your vibe, come try Pure Barre Frederick! Build strength, find your community, and discover your new favorite workout. Your first class is free, and we can’t wait to meet you!

10/10/2026

Fall Fit is all about showing up, challenging yourself, and finding ways to keep growing. 💪 One reminder that’s stuck with me throughout my Pure Barre journey: “If it feels easy, you’re probably doing it wrong.”

So as you work toward your Fall Fit goals, keep checking in, keep pushing, and don’t be afraid to challenge yourself a little more. Shannon Wyman

Wishing our girl Vanessa a very Happy Birthday today! From going through Classic training in her 3rd trimester to delive...
10/08/2026

Wishing our girl Vanessa a very Happy Birthday today! From going through Classic training in her 3rd trimester to delivering a perfect class every single time, Vanessa’s dedication to Pure Barre is truly inspiring and we love that about her! Help us show Vanessa some birthday love! Drop your favorite birthday wishes for her in the comments below! 💕

Join us tomorrow night for a 45 minute Upper Body Burn Focus class with Kiersten. Classic based! It is gonna be the best...
10/07/2026

Join us tomorrow night for a 45 minute Upper Body Burn Focus class with Kiersten. Classic based! It is gonna be the best!

Fall looks good on you. 🍂Head to our Fall Fit Challenge Story and share how you’re moving this season.
10/02/2026

Fall looks good on you. 🍂Head to our Fall Fit Challenge Story and share how you’re moving this season.

October’s Focus is...45-Min Upper Body Burn. Same precision, amplified. Expect targeted arm and ab work packed into ever...
09/29/2026

October’s Focus is...

45-Min Upper Body Burn.

Same precision, amplified. Expect targeted arm and ab work packed into every single sequence. Consider this your formal invitation to ignite your routine this October at a studio near you.

All we see is gold star behavior ✨
09/25/2026

All we see is gold star behavior ✨

Best hour, best community, best burn 💪
09/19/2026

Best hour, best community, best burn 💪

Address

5600 Urbana Pike, Suite D1
Frederick, MD
21704

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 7:30am - 12pm
Sunday 7:30am - 2pm

Telephone

+12404156066

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