06/02/2026
๐ Elevate Your Strength Game! ๐
Kick off your week with our brand-new barbell cycle in Small Group Personal Training, starting this Monday! This month, weโre diving into:
โ
B-Stance Hex Bar Deadlifts
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Barbell Back Squats
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Barbell Incline Bench Press
Each week, youโll progressively increase weight, boosting your strength, confidence, and muscle growth. ๐ช Wrap up the month with a final test-out to showcase your progress.
Wave goodbye to those random strength days that hinder your gains! Our personalized training adapts each cycle to your skill level, an body, ensuring you achieve the best results.
๐ Donโt waitโjoin us now! ๐๏ธโโ๏ธ