Studio One Cycle

Studio One Cycle CYCLE, STRENGTH, PILATES, + YOGA
Visit us at our 2 locations:
📍 DOVER, NH & PORTSMOUTH, NH

04/26/2026

the one and only ._woods is making her way to the movement room!

starting THIS WEEK, Maddie will be teaching FIRE: PILATES SCULPT and we’re so excited to build core strength and move with her 🔥

FREE COMMUNITY CLASSES:
tuesday, 4/28 7am📍SOPO
thursday, 5/7 7am📍SOPO

04/17/2026

SEACOAST SCULPT & SPIN - x

WHEN: Saturday April 25th 12:00pm-2:30pm
WHERE: 📍SOPO, 125 Brewery Lane, Portsmouth, NH
WHAT: 45 minute CYCLE with or 45 minute PILATES SCULPT with , vendors + pop ups to follow!

🖇️ in our bio to purchase tickets!

04/13/2026

Dani ‘s here to tell you why you should sign up for a water: yoga sculpt class! 💧

water: yoga sculpt is in 📍SOPO & 📍SODO

04/10/2026

we aren’t just hiring instructors. we are developing leaders, coaches, and experience creators.

& we’re looking for pilates / pilates sculpt instructors who are READY for just that 🔥

applications are due at 5pm on sunday, 4/12. find it in the link in our bio ✨

04/09/2026

sometimes you just need a dark room, good music, and someone tapping your handlebars to feel better again.

03/26/2026

and no one does FOMO like us (if we do say so ourselves) 🤭

03/18/2026

‘s woo-hoos could cure us of ANYTHING!

how lucky are we to have members like this at studio one?? 🥹🥹

Address

115 Industrial Park Drive
Dover, NH
03820

Opening Hours

Monday 6:30am - 8am
4pm - 8pm
Tuesday 5:30am - 8am
Wednesday 5:30am - 8am
Thursday 5:30am - 8am
Friday 5:30am - 8am
Saturday 7am - 11am
Sunday 7am - 11am

Telephone

+16036971044

Website

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