What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 2pm Saturday 9am - 12pm

Studio Body Logic

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United States
Alexandria, VA
Studio Body Logic

Studio Body Logic is Northern Virginia's first Authentic Pilates studio, with locations in Alexandria & Arlington.

09/06/2026

Happy Labor Day from Studio Body Logic! 💜

In observance of Labor Day, the studio will be CLOSED on Monday, September 7.

🍂 We’ll reopen on Tuesday, September 8, as we kick off the start of our Fall Semester! We’re excited to welcome everyone back for another season of movement, strength, and Pilates.

Enjoy the holiday, and we’ll see you at the studio! 💜

08/20/2026

Find Your Strength This Fall!🍁 Our Fall Mat Semester is right around the corner! Join us September 8–December 23 and keep moving, strengthening, stretching, and feeling your best all season long. ✨

Whether you prefer the energy of an in-studio class or the convenience of joining us virtually from home, we have options to keep you moving this fall. 🤸‍♀️

Fall Semester: Sept. 8–Dec. 23
In-Studio: Alexandria
Virtual: Join us from anywhere!

Spots are filling — register today and fall into a stronger you! 🍂💪

07/04/2026

🇺🇸✨ Red, White & Reformer! ✨🇺🇸
Just a quick holiday heads-up! ❤️🤍💙
We'll be taking a little break and the studio will be closed on Saturday, July 4th.
Don't worry—we'll be back on the reformers Sunday, July 5th, ready to stretch, strengthen, and move with you!
Wishing everyone a fun, safe, and happy Independence Day filled with sunshine, great company, and a little time to recharge. We'll see you back in the studio soon! 🇺🇸💙

06/25/2026

If you caught Jeopardy! recently, you might have seen our favorite fitness method take over the Final Jeopardy board! The clue read: "A WWI internee created this form of exercise, adapting hospital beds as makeshift equipment to rehab injured soldiers."

The winning response? "What is Pilates?" 💙

It’s such a fascinating piece of history. Back in 1914, our founder Joseph Pilates originally rigged springs to hospital beds to help bedridden and injured soldiers rehabilitate and find their strength.

Fast forward to today, and those "makeshift beds" have evolved into the high-precision, gorgeous apparatus we use on our studio floor every single day.

Joe used what he had to build a legacy, and we honor that legacy by keeping our equipment in pristine condition! Our reformers just got a massive tune-up and brand-new springs from 'The Pilates Doctor' team. They are looking absolutely gorgeous and gliding like a dream. ✨

Ready to experience a piece of history for yourself? Book your private session today!

06/09/2026

Healthy apparatus = exceptional workouts. 💙✨

At the end of May, we took some time to care for the foundation of our studio—our Pilates apparatus.

Jay Hart, "The Pilates Doctor," and his team were in the studio tuning, upgrading, and refreshing our beloved reformers.

A huge thank you to Jay and his crew for their expertise and craftsmanship. The upgrades look beautiful, feel incredibly smooth, and ensure that every session is supported by apparatus in peak condition.

Your next session is going to feel absolutely divine. Book your reformer class and feel the difference! ✨

05/25/2026

Honor a Hero This Memorial Day 🇺🇸

Today, we pause to remember and honor the brave men and women who gave so much in service to our country. At NextStep Pilates, we are proud to continue supporting injured military service members and veterans through the healing power of Authentic Pilates—offered free of charge through our nonprofit program.

This Memorial Day, you can honor the memory of a loved one, friend, or hero by making a donation that directly supports recovery, strength, and hope for those who have served.

💙 Donate at: nextsteppilates.org
📧 To add your honoree’s name to our website, please email: [email protected]

Together, we honor service, sacrifice, resilience, and healing.

04/30/2026

Happy Feet = Happy Body! 👣✨ Give your foundation the love it deserves! We are so excited to announce our upcoming Foot & Ankle Workshop with the amazing Jessie Savage.

Your feet and ankles are the literal foundation for every step you take. This 4-part series is designed to strengthen and mobilize, helping you improve balance, support joint health, and enhance stability for everyday life. 🦶💪

When: Saturdays at 12:00 PM
Dates: May 2, 9, 16, & 30
Investment: $120 for the full series

✨ WHAT’S INVOLVED? Each session starts with a light Pilates mat warm-up to gently activate the body, followed by focused, progressive training for the feet and ankles.

🌟 WHO CAN JOIN? This is beginner-friendly and open to all levels! (Note: Participants must be able to safely get down to and up from the floor without assistance.)

HOW TO SIGN UP Ready to step up your movement game? Spots are limited! Email us at [email protected] to register today.

04/05/2026

Hatch-ing into a new season! 🐣🌱 Wishing all of our wonderful Pilates students a very happy Spring, a joyful Easter, and a blessed Passover. However you're celebrating, we hope it’s full of peace, family, and maybe a little stretching! What better way to welcome the change of season than by spring-cleaning your spine? See you on the mat soon! 💖✨💐

03/10/2026

💜💛💚 Thank you to everyone who supported NextStep and its mission to provide free Pilates lessons to active military members and veterans who have been injured in service. Your generosity makes a difference!

With gratitude,
Karen Garcia, Owner of Studio Body Logic, and Louise Ziebell, Board Member of NextStep Pilates.

02/05/2026

🎭 Laissez les bons temps rouler! 🎭

Join us on Sunday, February 15 for a Mardi Gras Fundraiser supporting NextStep Pilates, a nonprofit providing free Authentic Pilates to injured military personnel and veterans.

Enjoy: Cajun Gumbo, Crab Sandwiches, Hurricane Cocktails & King Cake!
Lunch: 12:00–2:00 PM | Dinner: 6:00–8:00 PM
Location: Falls Church, VA 22044
💜 Minimum donation: $30 per person (Made out to NextStep Pilates)

Don’t miss this chance to celebrate Mardi Gras for a cause! 🎭💛💜💚

📧 Email us for more details!
[email protected]

Address

2312 Mt. Vernon Avenue, Suite 201
Alexandria, VA
22301

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 2pm
Saturday	9am - 12pm

Telephone

+17037397601

Website

http://www.studiobodylogic.com/

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