Jess Purtell Yoga, 1506 Belle View Boulevard Suite D (2026)

19/06/2026

Sunday Sutra: Ancient Wisdom for Modern Life w/ Melanie Medina!

6/21 at 11:30 AM | 60 Minutes of Insight, Reflection, and Real-World Integration.

Step into the heart of yoga philosophy with Sunday Sutra — a monthly gathering where we explore one of Patanjali’s Yoga Sutras and discover how these ancient teachings still resonate in our modern lives.

Each session includes:

🔹 Sutra Exploration
We begin by chanting the Sanskrit, unpacking key terms, and exploring multiple translations. Learn where the sutra lives in the broader context of the Yoga Sutras and why it matters.

Each session includes:

🔹 Personal Reflection
Connect the teaching to your life through guided journaling, small group dialogue, and shared storytelling. You’ll leave feeling seen, supported, and inspired.

Each session includes:

🔹 Integration & Application
Set intentions and identify simple practices to carry this wisdom off the mat and into your daily rhythm. Close with collective insights and grounding reflection.

Whether you’re a philosophy lover or brand new to the sutras, this class invites you to pause, reflect, and deepen your understanding of yoga beyond the poses.

Join us this Sunday, June 21st at 11:30 AM!

16/06/2026

Santosha (संतोष) is the Sanskrit word for contentment.

Not the kind that says “stop growing,” but the kind that reminds us we don’t have to wait for the next promotion, relationship, vacation, or milestone to feel whole.

Santosha is the practice of appreciating what is, while remaining open to what could be.

It’s choosing gratitude over comparison.
Presence over perfection.
Enough over endless chasing.

Or simply:

Want what you have, while working for what you want.

Join us this Sunday at 11:30 AM as we explore Santosha together and discover why contentment isn’t the end of the journey. It might just be where it truly begins.

15/06/2026

Growing up, there was a gong hanging in our living room. It mostly sat quietly on the wall.

Years later, life brought me back to it.

This week, after movement practice, I ended class with a 10-minute sound bath using my gong, chimes, and singing bowls. The feedback was simple but beautiful: “This is the perfect amount of time” and “I could feel my body melting into the floor.”

Maybe there’s something special about moving the body before letting the sound do the rest. 💙 🩷

09/06/2026

Sometimes the most productive thing you can do is rest.

Join Camille and Courtney for an afternoon of Restorative Yoga and Reiki designed to help you slow down, release tension, and reconnect with yourself.

Through gentle movement, supported postures, energy healing, and an extended savasana, you’ll be guided into a state of deep relaxation and renewal.

Leave feeling grounded, restored, and supported.

MindfulLiving

04/06/2026

Experience deep rest through a blend of Restorative Yoga and Reiki healing. Camille and Courtney will begin with centering, breathwork, and a gentle spinal warm-up before moving. As you settle into stillness, each participant will receive Reiki energy to encourage balance and release. We’ll close with an extended savasana and grounding reflection to complete your journey of rest and renewal.

We are so lucky to have them back for this!!

Sign up now.

Address

1506 Belle View Boulevard Suite D

22307

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Website

http://www.jesspurtellyoga.com/

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