25/03/2026
Ever wondered why your training feels different some weeks, or different than it used to?
There’s usually a reason, and we’re going to talk about it!
We’re hosting a FREE Q&A session with pelvic health physio Rachael Burke covering:
- pelvic floor
- peri-menopause
- training and recovery
And while the focus is on women’s health, this is absolutely open to anyone - including guys who want to better understand and support the women in their lives.
🔒Weds 29 April | 6.30pm
📍In studio, 102 Adelaide Rd
Free to attend but spots are limited so grab your ticket (link in bio) to confirm 👌🏼