CrossFit Central Wellington

CrossFit Central Wellington Our talented group of coaches will deliver progressive and challenging program that will enable you CrossFit training is for everyone and anyone.

CrossFit Central Wellington is all about strength and conditioning training and the health and wellness of our members. Our goal is to maintain a holistic facility that caters for all types of people regardless of age or fitness level. We promote more than just fitness. We educate, coach and up skill our members on a daily basis. Be it learning an Olympic lift, how to stretch and warm up properly

or nutrition, we like to think people leave the box every day with a few more tools to use in life. CrossFit Central Wellington – More than just a gym.

Join us for next Two-Day EXPRESS Beginners Course.Experience the world of CrossFit and learn the fundamentals at CrossFi...
06/09/2026

Join us for next Two-Day EXPRESS Beginners Course.

Experience the world of CrossFit and learn the fundamentals at CrossFit Central Wellington in just two days. Whether it's for yourself or a loved one, this is your chance to kickstart your fitness journey. Secure your spot now!

EXPRESS CrossFit Beginners Course
Date: Tuesday September 29th and Thursday October 1st, 2026

In this intensive course, you'll learn the fundamentals of CrossFit training through two engaging 90-minute sessions. Our experienced coaches will not only teach you the essential exercises but also get to know you better, understand your exercise history, and discuss your fitness goals.

Class Schedule:
Day 1: Tuesday 29th September: 7:30-9pm
Day 2: Thursday 1st October: 7:30-9pm

Upon completing the two sessions, you'll have the opportunity to try our regular classes for free for an entire week. This will allow you to connect with our members, gain insights from our coaching team, and develop strategies to enhance your training. We're here to support you every step of the way on your CrossFit journey.

Get ready to discover not only CrossFit but also a deeper understanding of yourself. This course will set you up for success as you begin your CrossFit journey with us at CCW!

Course Cost: $60

Spaces are limited. Reserve your spot today by purchasing your ticket through this link:
https://crossfitcentralwellington.co.nz/product/express-crossfit-beginners-course

If you have any questions or concerns, please feel free to reach out to us.

Email: [email protected]
Phone: 0223646980
OR: Send us a DM on this page.

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Today is Father's Day and to celebrate your Dad and all Dad's big and small we have decided to offer up to all anyone wa...
05/09/2026

Today is Father's Day and to celebrate your Dad and all Dad's big and small we have decided to offer up to all anyone wanting to bring their Dad in to train with them for our 10:30am session! No strings, no cost, just straight up Dad Love!

So, drag your Dad's off the couch and into the gym. It's on us! You can do anything you want to convince them. No experience required! Oh, and you Dads... you can bring ya kids in too to train with you!

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

SUNDAY SOCIALS - Run + Coffee! TOMORROW!Everyone welcome! CCW members and non-members.This Fathers Day we are wanting to...
04/09/2026

SUNDAY SOCIALS - Run + Coffee! TOMORROW!

Everyone welcome! CCW members and non-members.

This Fathers Day we are wanting to create an event that you can come along to with your kids, your dad, your mum, your grandparents, your friends, family, your dog, yourself. Whoever!

This is a run/walk club - whatever works for you, there's zero pressure. We will run 15-20 mins one way, and then turn around and come back. You can run or walk at whatever pace suits you - this isn't a race! We can make sure you have someone to keep you company along the way so people aren't running alone.

Schedule:
8.30am: Meet at Raglan Roast at Chaffers Dock on the waterfront. Catch up, stretch, get ready to go
8.45am: Time to leave! Run or walk down the waterfront along Oriental Bay for either 15-20 mins. Then turn around and come back, running for a total of 30-40 mins (the choice is yours).
9.15-9.30am: Meet back at Raglan Roast Chaffers Dock for coffee!

Some options if running isn't your cup of tea:
1. Run 2 mins, walk 1 min for 15 mins one way, and same the way back. You can change up the run/walk ratio as needed
2. Brisk walk
3. Leisurely walk
4. Meet us back at Raglan Chaffers Dock at 9.15am for a coffee for a yarn anyways!

Weather: If it's raining lightly we will still go ahead, if it's atrocious we will make a call early TOMORROW morning and reschedule for another weekend.

CCW CrossFit classes: all classes still running as per normal Sunday schedule including the bring your Dad to class day at 10:30am. So, get your run in, a coffee, and then head on down to class for some more fun if you'd like!

Bring your Dad along too if you like, it is Father's Day after all.

See you all there.

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Happy Birthday Coach Leah!Thanks for always taking control of the unruly lunchtime crew... or at least trying, you're an...
02/09/2026

Happy Birthday Coach Leah!

Thanks for always taking control of the unruly lunchtime crew... or at least trying, you're an absolute legend and we love having you on the team. Thanks for alway giving your all for CCW!

Hope Tymon and the kids lay it on for you today!

Have an awesome day with the whānau!

Happy Birthday!

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Free Trial Class every Weds at 6:30pm at CrossFit Central Wellington!This class is suitable for anyone, all levels and a...
01/09/2026

Free Trial Class every Weds at 6:30pm at CrossFit Central Wellington!

This class is suitable for anyone, all levels and all abilities! Maybe it's time you came and gave CrossFit a try!

Tonight 6:30pm... Be there or be square.

If you are keen give us a call on 0223646980 or email [email protected] now. We would love to see you there!

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

This Sunday is Father's Day and to celebrate your Dad and all Dad's big and small we have decided to offer up to all any...
31/08/2026

This Sunday is Father's Day and to celebrate your Dad and all Dad's big and small we have decided to offer up to all anyone wanting to bring their Dad in to train with them for our 10:30am session! No strings, no cost, just straight up Dad Love!

So, you have few more days to drag your Dad's off the couch and into the gym. It's on us! You can do anything you want to convince them. No experience required!

Build.Improve.Achieve.

www.crossfitcentralwellington.co.nz

Address

298 Taranaki Street Mount Cook
Wellington
6011

Opening Hours

Monday 5:15am - 1:15pm
4:15pm - 7:45pm
Tuesday 5:15am - 1:15pm
4:15pm - 7:45pm
Wednesday 5:15am - 1:15pm
4:15pm - 7:45pm
Thursday 5:15am - 1:15pm
4:15pm - 7:45pm
Friday 5:15am - 1:15pm
4:15pm - 6:45pm
Saturday 7:15am - 10:45am
Sunday 10:15am - 2:15pm

Telephone

+64223646980

Website

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