What are the opening hours?

Monday 6:15am - 6:15pm Tuesday 6:15am - 6:15pm Wednesday 6:15am - 6:15pm Thursday 6:15am - 6:15pm Friday 5am - 6:15pm Saturday 7:30am - 11am

DSTRCT-04

Directions Website Contact the business

DSTRCT-04 IS A LOCAL GROUP FITNESS GYM - SPECIALISING IN PROGRESSIVE WEIGHT TRAINING

02/11/2026

Pain cave with your partner 🤣 no better feeling

01/11/2026

Challenge yourself. Challenge your partner. Every stage, every session.

It’s not always about more weight or reps. Sometimes it’s sharper technique. Sometimes it’s just getting each other through the door.

The right environment raises your standard.

29/10/2026

If you want to get stronger and drop body fat here’s how our program works. Our goal is to get you a result. Not just rock up and figure it out yourself

29/10/2026

Kerry - a man of few words but is definitely the most consistent person at our gym. Constantly going hard with training and never misses a day.

Well overdue

28/10/2026

Do you need access to a building or do you need a plan and some structure.

17/10/2026

Two years of mahi for Shanay today!!

05/10/2026

Some of the reasons you can’t stay consistent and it’s not discipline. Here’s what’s actually going on:

01. You already have big decisions to make. Work - family - life plans. Going into the gym shouldn’t feel overwhelming. Have a plan and just follow it.

02. You start too big. Five sessions, perfect eating, no misses. It works until the first busy week, then the whole thing falls over.

03. One miss becomes a month. You miss a session and there’s no plan to get back. One week turns into four, and you’re starting over again.

04. Nobody notices. At most gyms you can disappear and no one says a word. If missing costs you nothing, you’ll miss.

05. No real goal. “Get fit” isn’t a goal. When motivation drops around week three, there’s nothing holding you there. None of these are a discipline problem. They’re a system problem. Comment BLUEPRINT and we’ll send you the system we use to stop people starting over.

09/09/2026

Sounds of this mornings upper body pull session

Address

144 Tory Street, Level 2
Wellington
6011

Opening Hours

Monday	6:15am - 6:15pm
Tuesday	6:15am - 6:15pm
Wednesday	6:15am - 6:15pm
Thursday	6:15am - 6:15pm
Friday	5am - 6:15pm
Saturday	7:30am - 11am

Website

https://www.dstrct-04.com/

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