Strive2BFit

Call Directions

Strive2BFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strive2BFit, Gym/Physical Fitness Center, 5 Sheffield Street, Wellington.

NEW BOXING COURSES BEGINNER & STAGE 2After the success of my first boxing course, I’m excited to announce that I’ll be r...
25/08/2026

NEW BOXING COURSES BEGINNER & STAGE 2

After the success of my first boxing course, I’m excited to announce that I’ll be running two more 6 week boxing courses.

Whether you’ve never thrown a punch before or you’re ready to take your boxing skills to the next level, there’s a class for you.

*BEGINNER BOXING Learn the Basics*

Have you always wanted to give boxing a go but found boxing gyms a little intimidating?

Maybe you want to learn some practical skills, build confidence, get fitter, or simply try something fun, social and completely new?

Then this class is for you.

You’ll learn the fundamentals of boxing in a friendly and supportive environment. No previous experience is needed.

*STAGE 2 BOXING Keep Progressing*

Did you complete my previous boxing course and want to keep building your skills?

Or perhaps you already have some boxing experience and want to improve your technique, combinations, movement and overall ability?

Then Stage 2 is for you.

Both courses run for 6 weeks on Fridays.

Beginner Boxing 4pm to 5pm

Stage 2 Boxing 5pm to 6pm

The start date will be confirmed once we have enough participants.

If you’re interested or have any questions, feel free to send me a DM or message or call me on 027 381 8830.

Come along, learn some boxing, get fit, meet some great people and have some fun while you’re at it.

Who’s keen?

Staying fit all year isn’t about doing more, it’s about doing the right things consistently.✔️ Move every day.✔️ Plan yo...
26/07/2026

Staying fit all year isn’t about doing more, it’s about doing the right things consistently.

✔️ Move every day.
✔️ Plan your meals so healthy is the easy choice.
✔️ Stay consistent, but give yourself grace.
✔️ Prioritise sleep, it’s doing more for you than you think.
✔️ Play the long game and celebrate the small wins along the way.

It’s the small habits that we do consistently that make the biggest difference in our health 🫶

There's a lot of talk about protein in the health and fitness space. But how much do you actually need?Protein requireme...
20/07/2026

There's a lot of talk about protein in the health and fitness space. But how much do you actually need?

Protein requirements vary depending on your body weight. To calculate yours, take your body weight in kg and multiply it by your protein requirement.

The majority of moderately active adults need around 1–1.5g per kg of body weight to sustain optimal health.

For those wanting to build muscle, this increases to 1.6–2.2g per kg of body weight.

If you're vegan or get your protein predominantly from plant foods, research suggests aiming ~10–20% higher than these ranges, since plant proteins tend to be less bioavailable than animal proteins.

Example: A 68kg plant-based person targeting 1.5g/kg for general health, bumped up 15% → 68 x 1.5 x 1.15 = 117g of protein per day.

Hope this helps you work out your own numbers!

Training with others brings motivation, accountability and a sense of community that's hard to find on your own. But for...
15/07/2026

Training with others brings motivation, accountability and a sense of community that's hard to find on your own. But for a lot of people, the idea of a "class" is exactly what keeps them away. Big rooms, huge groups, feeling like just another face lost in the crowd, unsure if anyone's even watching your form.

That's why we do things differently.

We keep our classes small so our coaches can actually coach. A helpful cue here, a gentle adjustment there, and someone keeping an eye out for you every session. All while having some fun along the way.

You get the motivation and community of training with others, plus the individual support that actually gets you results.

Try us for $14, 14 days. See the difference real coaching makes.

Ladies, let's bust this myth once and for all."Lifting weights will make me too bulky" no, it won't. But it might just b...
08/07/2026

Ladies, let's bust this myth once and for all.

"Lifting weights will make me too bulky" no, it won't. But it might just be one of the best things you do for your body.

Here's what strength training actually does for women:
- Builds lean muscle (which burns more fat, even at rest)
- Strengthens bones which is critical as we age and estrogen drops
- Boosts metabolism and energy
- Builds real, unshakable confidence
- Supports hormonal health and longevity

That "bulky" look you're picturing? That would take years of intentional training, a very specific diet, and often more than just lifting. It definitely doesn't happen from your Tuesday leg day.

Come along and join us, we'll teach you proper form, build your confidence, and help you get strong the right way! You deserve to feel powerful in your body 💪✨

05/07/2026

Keep the kids active these holidays!

Strive Kids School Holiday Classes are the perfect way to burn off energy, learn new skills, and have heaps of fun.

Tuesdays & Thursdays, 3pm–4.30pm

All 4 sessions: $95 non-members / $80 members.

DM us to secure a spot, spaces are limited!

School holidays are almost here, keep the kids active with our Strive Kids School Holiday Fitness Classes! Fun, structur...
01/07/2026

School holidays are almost here, keep the kids active with our Strive Kids School Holiday Fitness Classes!

Fun, structured sessions that build fitness, strength, confidence, and teamwork. Great for kids of all fitness levels and abilities ages 9-12 years old.

Members: $80 | Non-members: $95
(Full 2-week program: Tuesdays & Thursdays 3pm-4.30pm)

DM us for more info or to reserve their spot.🙌

The work you do quietly in winter is laying the foundation so you can show up as the best version of you when the sun do...
28/06/2026

The work you do quietly in winter is laying the foundation so you can show up as the best version of you when the sun does 🌞

Every dark morning you get up. Every cold evening you show up. Every session where motivation feels low but you still come anyway. It will all be worth it come spring time.

The class is booked. All you have to do is walk through the door. Your people are here and we're always happy to see you.

Happy Monday ✨

It's easy to assume winter is a season to hibernate. But staying active through the colder months does more for you than...
24/06/2026

It's easy to assume winter is a season to hibernate. But staying active through the colder months does more for you than you might realise:

🧠 It boosts your mood. Exercise releases endorphins that naturally counter the low energy and flatter mood that shorter, darker days can bring.

🛡️ It supports your immune system. Regular moderate exercise helps your body fight off the colds and bugs that tend to circulate this time of year by supporting lymphatic flow.

🔥 It keeps your metabolism steady. It's easy for activity levels to quietly drop in winter, staying consistent helps maintain the strength and energy you've built all year.

😴 It improves sleep quality. Movement during the day helps regulate your body's natural rhythm, which is often disrupted by shorter daylight hours.

🤝 It keeps you connected with others. Winter can be isolating. Training with others gives you regular contact with people, real conversations, and a sense of belonging, which matters for mental health as much as physical.

💪 It builds resilience, not just fitness. Showing up when it's hard is its own kind of training. You're not just building muscle, you're building the habit of doing the thing anyway.

Your body and mind will thank you for choosing to keep moving this winter. Ready to show up? Book a class this week or drop us a message to sign up, we'd love to see you!




Today is the Winter Solstice here in New Zealand, the shortest day of the year.From here, the light starts coming back, ...
20/06/2026

Today is the Winter Solstice here in New Zealand, the shortest day of the year.

From here, the light starts coming back, a little more each day.

Now is a good moment to pause, reflect, and reset your goals or intentions. Here are a few solstice rituals to help:

✨Reflect on one win from the last six months. Doesn't have to be a PB, just showing up consistently counts.

✨ Reassess your goals. The solstice is the midpoint of the year, a natural checkpoint to ask "is this goal still right for me, or does it need adjusting?"

✨Set one intention for the brighter days ahead, something simple thing to carry forward as the light returns.

✨Gratitude for who's helped you show up. Family, a workout buddy, a coach, take a moment to silently (or out loud) appreciate your training community.

✨Come to one slower, mindful session this week - pilates, yoga, or a stretch and restore class. Use the movement itself as the reflection, not just something to think about afterward.

Just like the light, your momentum returns the moment you choose to show up.

We'll have the space ready and people glad to share it with you 💛

Address

5 Sheffield Street
Wellington
5032

Telephone

+6421790094

Website

Alerts

Be the first to know and let us send you an email when Strive2BFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category