Te Puke Box Gym 24/7

11/06/2026

09/06/2026

Trainers Tip ep.3 💪

For this week, we will be looking at the hip thrust machine!

👇 | Comment below what you want to see!

02/06/2026

Trainer Tip Tuesdays ep.2

Today, we have coach Jono teaching us about lateral raises, try for yourself and let us know how it goes! 🔥

Comment below for more tips 👇

28/05/2026

Kia Ora Te Puke Box Whanau: Just letting you know that we will be unstaffed this coming Monday (1/06) for Kings birthday.
Please note: 24/7 key tags are still available for use and cameras are monitored.
Nga Mihi.

26/05/2026

Trainer Tips ep.1 💪

Struggling to grow your calf muscles? Here's some tips!!

🤔 | Want to join?
🙌 | Come in for a free trial
🔗 | 07-573-7245
📞 | [email protected]

21/05/2026

Trainer Tip Tuesdays are coming your way! 🙌

So get ready and comment below what you would like to see. 💥

🤔 | Want to join?
🙌 | Come in for a free trial!
📞 | 07-573-7245
🔗 | [email protected]

15/05/2026

DID YOU KNOW?

You don't need to be fit to start - you start to get fit by starting! 🙌

🤔 | Want to join?
🙌 | Come in for a free trial
📞 | 07-573-7245
🔗 | [email protected]

14/05/2026

Five Tips To Help With Recovery!!

Sleep • Water • Protein • Stretches • Rest

The fantastic five that will help you reach your goals! 🔥

🤔 | Want to join?
🙌 | Come in for a free trial
📞 | 07-573-7245
🔗 | [email protected]