101 Fitness

101 Fitness Once a week Strength training program for busy people Parking onsite. Fully air-conditioned

1 on 1 Personal and Private training.
2 on 1 Training for you and your partner
Private room with just you and your trainer.

So great to see it's becoming a trend. I have been doing 101 Fitness for more that 16 years and know that I am setting m...
05/06/2026

So great to see it's becoming a trend. I have been doing 101 Fitness for more that 16 years and know that I am setting myself up for Ageing with strength 💪 🙌 🙏

The findings say 90 minutes to two hours of weight training a week can greatly reduce the risk of an early death.

How strength training could be the key to healthy ageing
05/06/2026

How strength training could be the key to healthy ageing

One of the most important and well-established factors in healthy ageing is muscle strength.

21/10/2025

Love this!

11/10/2025

These are great!

17/07/2025

This is why I do what I do! Come and see me today you are never to old!

04/05/2025

Havr a listen to this!

17/04/2025

Happy Easter and keep dry :-)

Address

Bethlehem
Tauranga
3110

Opening Hours

Monday 9am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Friday 6am - 12pm
Saturday 7am - 3pm

Telephone

+642102628011

Website

Alerts

Be the first to know and let us send you an email when 101 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to 101 Fitness:

Shortcuts

Share

Category