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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 7pm Saturday 7am - 12pm Sunday 8am - 12pm

ReDefined Wellbeing Hub

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ReDefined Wellbeing Hub

NZ's First Fully Integrated Wellbeing Hub, Located in Papamoa Beach

07/09/2026

Struggling with your windmills? 👀

Broken elbow. Kettlebell drifting to the centre. That’s your unstable position right there.

The fix: bicep to ear, drop down and through. Everything stacks. Everything stays stable. Strong foundation, every rep.

Save it for your next weights session 🤝🏼

07/09/2026

42 days. 30 sessions. One big goal.

Our 42-Day STRONG Spring Challenge kicks off 14 September, and it’s about way more than just showing up.

You’ll complete 30 sessions in 42 days, push your STRONG Benchmarks further than before, and lock in up to 3 healthy daily habits along the way. The goal? Feel energised, strong, and ready for summer 💪🏼

The Challenge:

✔️ Complete 30 sessions in 42 days

✔️ Improve your STRONG Benchmarks

✔️ Choose up to 3 healthy daily habits and log them daily

And here’s the fun part. Everyone who 100% completes the challenge goes into the draw to win a $1,000 prize pack.

Stronger for summer starts next Monday 14/9 - who’s in?

06/09/2026

Father’s Day looks different for everyone.

Sending love to every version of it today, however you’re spending it 🤍

With love,
Lenka & Jimmy

02/09/2026

Meet Charmaine, one of our founding ReDefined tribe members 🤍

Charmaine had always stayed active before joining ReDefined, mostly walking the Pap Hills and the Mount, but the fun and motivation of training with others was missing, as timing with friends didn’t always line up.

She’s been part of our tribe since we opened in September 2020, 6 years and counting, training consistently across Reformer Pilates and Yoga.

“My energy levels and fitness have stayed constant since I started at ReDefined 6 years ago. The more obvious change for me is my mental fitness, a lightness of mind and more even moods. It made me realise how important yoga has become to me”.

Six years of consistency. Real results, inside and out.

What could 6 years of showing up do for you?
Celebrate our birthday with your first month for just $6

31/08/2026

We all love feet in straps during our Pilates class, right?!
But bigger doesn’t always equal better when it comes to leg circles ⭕️

Two things to check next time you’re on the reformer:

1️⃣ Slow it down. Racing through the circle means momentum’s doing the work, not your muscles. Control the whole range, especially the bottom half.

2️⃣ Keep your pelvis still. If your hips are rocking side to side, the circle’s too big or too fast. Small and stable beats big and sloppy every time.

Quality over quantity, always 💪

Tag your reformer buddy who needs to hear this 👀
And save it for your next class, you’ll want to check
yourself on it!

28/08/2026

BIG birthday energy this September 🥳 🎉

ReDefined turns 6, and we want our tribe there for it.
Saturday 12 September, 7.30am, pick your workout:

Reformer Special, 90 minutes, extra spicy for our reformer lovers.

Yoga Special, 90 minutes, to stretch it all out and breathe.

Community car park workout, 90 minutes, out in the fresh air! This one’s going to be epic, and epic is better with a crew. Bring a mate along to the car park workout, just email us their name ahead of time.

Then stay for morning tea, 9-10am, because six years deserves a proper celebration with the people who made it happen ❤️

See you there, we cannot wait 🙌🏼

27/08/2026

750 visits. One incredible member.

Say hello to Sharon, our latest 750 Visit Club hoodie recipient.

But the number we love most? Zero. As in zero back niggles. Sharon’s biggest win is simply feeling good again, moving freely and comfortably in her everyday life. That is what showing up, week after week, really gives you.

You will most often find Sharon on the Reformer, her favourite way to move, but she also brings the energy to our Thursday HYBRID conditioning sessions with CJ.

Sharon, you are living proof of what consistency can do. Not extremes, not quick fixes, just turning up and doing the work, again and again. We are so proud of you.

Next stop? 1000 visits, and a massage on us. We have a feeling you will get there 💪

Congratulations, Sharon. Keep leading the way 🧡

25/08/2026

Get ready to sweat! Hot Sculpt has arrived in Papamoa! 🔥

Whether you’re looking to build strength, improve balance & mobility, or challenge yourself in a whole new way, this one is for you.

HOT Sculpt is an energising, full-body class that combines the flow of Vinyasa Yoga with functional Mat Pilates and Strength Training for a balanced and empowering practice, with the room heated to HOT! Led by Ana, Fridays at 9.10 AM

Suitable for all fitness levels, every exercise can be modified or progressed to suit your individual needs.

Get ready to turn up the heat, feel the burn, and work up a serious sweat.

Have you booked yet?

24/08/2026

Does your kettlebell swing feel like a shoulder raise?

That’s a sign your hips aren’t doing the work!

A proper swing is a hip hinge, not a squat. Legs reasonably straight. Knees soft. Hips driving the bell, not your arms.

Marina shows us the fix. Get that hinge right and the height comes naturally, no shoulder burn required.

Save this one for your next session 💪

22/08/2026

Meet Jesse 🙌🏼

Before joining ReDefined, Jesse was training at his local boxing gym but carrying multiple injuries that were starting to affect his ability to get the most out of his training. He came to ReDefined for support from the team at Recharge Physio and then started on an Open Gym membership. Soon after upgraded to the full experience after trying a few group classes.

For the past 8 months, Jesse’s been building strength with CJ and adding Reformer Pilates into his routine, which has helped his recovery and adds variety to his overall workout schedule.

“My injuries have been resolved and I’m back into more frequent exercise. Overall I am feeling fitter, healthier and able to enjoy exercise again.”

Injuries don’t have to mean sitting on the sidelines. Try 5 sessions for $30 and see what’s possible.

Address

58 Ashley Place
Papamoa
3118

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 7pm
Saturday	7am - 12pm
Sunday	8am - 12pm

Telephone

+6475420576

Website

https://linktr.ee/redefinedwellbeing

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07/09/2026

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