BFT Tauranga CBD

BFT Tauranga CBD BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

Your week at BFT is looking STACKED 👀HYPER. XTX. STRENGTH. CARDIO U. PUMP. CREWFIT.Six days, six sessions, plenty of cha...
13/09/2026

Your week at BFT is looking STACKED 👀

HYPER. XTX. STRENGTH. CARDIO U. PUMP. CREWFIT.

Six days, six sessions, plenty of chances to get amongst it.

Who’s hyped for this week?! đŸ”„ And what class are you most excited for? 👇

If you’ve just joined us through Unlocked, the timing couldn’t be better. These first few weeks are about finding your f...
12/09/2026

If you’ve just joined us through Unlocked, the timing couldn’t be better. These first few weeks are about finding your feet, building consistency and getting into a solid training routine — then we level things up.

The BFT Challenge gives you 8 weeks of structured training, coaching and support, with Evolt scans and performance benchmarking to help you track your progress along the way.

So keep showing up. Keep building the habit. And when the Challenge rolls around, you’ll be ready to go all in.

Want in? Speak to one of the team or send us a DM!

Showing up is always easier when you’ve got cool people beside you! Whether they’re cheering you on, having a laugh betw...
10/09/2026

Showing up is always easier when you’ve got cool people beside you! Whether they’re cheering you on, having a laugh between sets, or suffering through that last round right alongside you 😂

And to all of our newer members, we want to hear from you!!! How are you finding BFT Tauranga so far? Settling in? Found a favourite class? Starting to recognise a few familiar faces?

Drop us a comment and let us know how you’re getting on 💙

31/08/2026

Day 1 of BFT Unlocked 2026 is done — and the energy in this studio was something else. If you trained with us today: Welcome! Your coaches will know your name by Wednesday. The programme does the rest.

If you’re still thinking about it: we have sessions available Tuesday through Saturday. Every session is free to try.

DM us “UNLOCKED” to book, or download the BFT Training app and load the trial membership to your account. Spots are going fast!

Our offer — 4 weeks at half price — is live now and closes Saturday.

31/05/2026

Our Commit to 30 Challenge starts in less than a week. Get on board ASAP so you can get your
-EVOLT Body scan completed
-BFT heart rate monitor set up
-Challenge app access
-Nutrition plan sorted
-Shopping list and meal prep done

Start as you mean to go on, prepared and nailing it for success.

Address

2 Glasgow Street
Tauranga

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+6421645730

Website

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