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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Windsor Physio

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At Windsor Physio, we have a team of highly qualified and experienced physiotherapists and hand therapists committed to providing you with the highest standard of treatment and care. We provide a comprehensive range of physiotherapy and rehab services.

At Windsor Physio, we have a team of highly qualified and experienced physiotherapists committed to providing you with the highest standard of treatment and care. Windsor Physio offers an extensive range of services to Invercargill and its surrounding areas. With a team of 13 physiotherapists, we are able to offer a broad range of services. All staff are highly experienced with qualifications / expertise in the following areas:
• Manual/manipulative physiotherapy
• Spinal injuries/back care
• Sports injuries
• Specialised hand therapy
• Arthritis management
• Acupuncture
• Pain management
• Post operative rehabilitation
• Muscle balance assessment
• Running technique assessment
• Vocational rehabilitation
• PINC & STEEL Cancer Rehabilitation Physiotherapy
• Physio-led Reformer Pilates and Mat Pilates
• Physio BikeFit service

28/10/2026

💚 What is cancer rehabilitation?

Cancer and its treatment can affect so much more than just your physical health. Fatigue, reduced strength, changes in fitness and confidence can all make everyday activities feel harder.

Cancer rehabilitation is about helping you move, build strength, manage fatigue and work towards the things that matter to you — whether that's walking the dog, getting back into the garden, keeping up with the grandchildren or simply feeling more like yourself again.

At Windsor Physio, we're proud to offer PINC & STEELcancer rehabilitation services here in Southland, supporting people during and after cancer treatment.

Our team has completed specialised Cancer Rehabilitation training and is passionate about helping people regain strength, confidence and quality of life during and after cancer treatment.

You don't have to navigate the physical side of cancer alone. 💚

If you'd like to find out more about the support available, get in touch with our team.

Please contact Samara on 03 2174983, email [email protected] or check out www.windsorphysio.co.nz for more information.

07/10/2026

It’s Burpee Challenge week! 💪

Our Cancer Rehab team at Windsor Physio are getting involved and showing our support for this awesome cause! 🙌

The Burpee Challenge helps raise funds for the Cancer Rehabilitation Foundation – PINC & STEEL, supporting people through cancer rehabilitation.

We’d love your support — whether you’d like to donate to our Windsor team or simply share our page to help spread the word.

Every bit of support makes a difference! ❤️

👉 https://burpeechallenge.org.nz/windsor-physio

Get behind the challenge and help us raise awareness for an amazing cause! 💪❤️

02/10/2026

Ready to roll on the start line of the Rakiura Challenge - Rachel running, Keryn is tail end Charlie and Ian and Craig will be at the finish for any injuries!

02/10/2026

Rach and Craig are on Stewart Island ready for any athletes who need strapping before the Rakiura Challenge tomorrow! Pop into the hall if you need their help!

29/09/2026

Only ONE WEEK to go! 💪

We’d love your support for the Move Over Cancer Burpee Challenge fundraising for PINC & STEEL— such a great cause! ❤️

Every $1 raised = 1 burpee, and we’re getting stuck in here at Windsor Physio!

If you’d like to support our team, donate here 👇
https://burpeechallenge.org.nz/windsor-physio

Thanks so much to everyone who has already supported us — we really appreciate it! 🙌

23/09/2026

🚨 THINK SOMEONE SHOULD BE DOING SOME BURPEES? 👀

We’re getting behind the Move Over Cancer Burpee Challenge, running 5–11 October, raising funds for the Cancer Rehabilitation Foundation – PINC & STEEL.

Our Windsor Physio team is taking part, and we’d love your support! 💪

👉 Donate to our team, join us in the challenge or nominate someone you think should be doing some burpees too!

Through the official Burpee Nomination Hub, you can donate to nominate someone — they’ll have the choice to MOVE and complete the burpees, or MATCH with a donation instead.

Every $1 raised = 1 burpee!

Help us Move Over Cancer 💗

👉 Support the Windsor Physio team:
https://burpeechallenge.org.nz/windsor-physio

👉 Want to nominate someone?
https://burpeechallenge.org.nz/o/burpee-nomination-hub

17/09/2026

💪 MOVE OVER CANCER – THE BURPEE CHALLENGE!

5–11 October, Windsor Physio is getting moving to raise funds for the Cancer Rehabilitation Foundation – PINC & STEEL

Burpees aren’t for everyone 😂 — choose your level and get involved!

Every $1 raised = 1 burpee.

Join our team, donate or nominate someone to take part!
https://burpeechallenge.org.nz/t/windsor-physio

Thank you for your support — it is hugely appreciated! ❤️

Let’s Move Over Cancer! 💪

07/09/2026

❤️ Move more. Live more. Feel better.

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗗𝗮𝘆 🌏💙

We’re celebrating our profession and the incredible difference physiotherapy can make - from helping people recover from injury, to keeping people active, independent and doing the things they love.

This year’s theme focuses on the important role of physiotherapy and physical activity in preventing and managing cardiovascular disease and stroke. ❤️🧠

And it’s a great reminder that 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲.

You don’t have to run a marathon or spend hours in the gym. Walking, strengthening, getting outside, playing with the kids, gardening or simply finding ways to move a little more each day can all make a difference.

At Windsor Physio, we’re passionate about helping our patients move well, stay active and keep doing what matters to them. 💪

So today, why not celebrate World PT Day by getting moving? Your future self will thank you! 😊

Happy World Physiotherapy Day to our wonderful team - and to physiotherapists everywhere! 🎉

02/09/2026

💙 THANK YOU! 💙

A huge thank you to everyone who has already made our first few donations — your support is so appreciated! 🙏

We know burpees aren’t for everyone 😂, but remember what they’re helping us support!

The Move Over Cancer Burpee Challenge is raising funds for the Cancer Rehabilitation Foundation – PINC & STEEL, a service we provide here at Windsor Physio, helping people affected by cancer through exercise, rehabilitation and getting back to the things they love. 💙

Any support would be hugely appreciated! Donate, join our team and take on the challenge, or simply share our page and help spread the word.

👉 https://burpeechallenge.org.nz/windsor-physio

Let’s Move Over Cancer together! 💪💙

Address

11 Windsor Street
Invercargill
9810

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.windsorphysio.co.nz/

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