J & T’s Fitness Studio

26/03/2026

All about balance

10/01/2026

Happy New Years 2026 Bring on new goals 👍💪 healthy lifestyles and feelings energetic for the year to come 💯✅

20/07/2025

19/05/2025

This time of the year is great soup time 👍🤗 try some of my recipes keep warm, eat natural healthy food and keep exercising

18/01/2025

10 week Challenge start tomorrow 20th January ✅💪 if you need a kick start to the year join in the challenge $20 entry Cash as it goes to 1st prise winner 🏆

Feel good ✅
Look great ✅
Feel strong ✅💪

If your keen contact me in 0276162040 limited spots available

12/08/2024

We have heaps venison so if you want Venison mince or Sausages we can supply you
Venison tubes 500gm $5 each
Sausages garlic & herb or chilli $15 kg ph 0276162040 processed at butchers

20/01/2024

10 week Challenge start tomorrow ✅💪 if you need a kick start to the year join in the challenge $20 entry Cash as it goes to 1st prise winner 🏆

Feel good ✅
Look great ✅
Feel strong ✅💪

15/12/2023

Yay here we go the calendar is set 💪✅👍
Invercargill Is holding the Nationals 2024 very exciting news and 1st time ever South so let’s get behind NABBA NZ

12/12/2023

Try this creamy ice cream yum
250gms cottage cheese
1/2 cup water
1 cup berries frozen
2 teaspoons sweetner or protein powder

05/12/2023

Steve is the winner off our 10 week challenge for 11.19% down 12.5kg great work