What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:30pm Wednesday 5am - 8:30pm Thursday 5am - 8:30pm Friday 5am - 8:30pm Saturday 5am - 8:30pm Sunday 8:30am - 6pm

PowerHouse NZ

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New Zealand
Hamilton
PowerHouse NZ

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💪Empowering you to feel stronger, move better & live pain free
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🏋️‍♀️Increase energy, confidence & reduce stress
💥
👇Click for free 3-day trial
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✨CFTR

We are fully equipped to deliver pure, straightforward, proven training programs, along with specialty classes, excellent coaching, and personal attention in an environment that is challenging yet fun and most definitely life-changing! Our vision is to grow a healthy, outward centered, intentional community that extends beyond physical walls and impacts people of all walks of life – not only physically but also mentally, emotionally & socially. We know that you will see results! And what’s best ……you will burn fat, gain muscle, increase endurance and stamina, all while having fun with good people who share your goals. At Powerhouse you will get to know many different people. Some have been “doing this training” for five years others for five days. And all of them have one thing in common: they love the constant challenge that Powerhouse provides for them. Everyone at the gym is working on something … rope climbs, the perfect push up, a better squat … the list is never ending which is exactly what keeps everyone’s interest. We understand that as a “newbie” it might be easy for you to feel intimidated. Please try not to be. Know that everyone started where you are right now and has put time into their own training to get to where they are. Everyone here is available to HELP YOU. phone 07 8508001
email: [email protected]

23/10/2026

🔥 Introducing our amazing Powerhouse Team competing at NZ Team Nats at Mystery Creek this weekend! ❤️
Have the best fun and go hard!! 💪

20/10/2026

😎 Heading into the long weekend like…..woohoo!
Everyone welcome to our long weekend classes:
Sat 24th - 8:30am
Mon 26th - 8:30am
☀️

15/10/2026

😎LABOUR WEEKEND CLASSES
Sat 24th Oct - 8:30am
Mon 26th Oct - 8:30am
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💥If you are visiting for NZ Team Nats and want a workout, drop in and join us for a class!! ✌️
Have a safe and fun weekend everyone!

15/10/2026

The secret? Just keep showing up!

06/10/2026

No place like HOME😎💪
Never been to Powerhouse? Here’s your sign to try it out, link in bio!

04/10/2026

Training is FUN! I mean, sometimes it’s more fun when the workout is done but…..It’s fun nonetheless!

29/09/2026

5 sets
2min AMRAPs
5 Hang Power Cleans
10 Box Jump Overs
Max Cals in time remaining!
………. how many cals can you get??

24/09/2026

💧SWEAT @ POWERHOUSE
Every Tues & Thurs
5:30pm

💧Want something different, try it out!
Everyone welcome ❤️

26/07/2026

Happy Monday ❤️
Whatever you do, have fun doing it! 🤗

Address

593 Te Rapa Road
Hamilton
3200

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:30pm
Wednesday	5am - 8:30pm
Thursday	5am - 8:30pm
Friday	5am - 8:30pm
Saturday	5am - 8:30pm
Sunday	8:30am - 6pm

Telephone

+6478508001

Website

http://www.powerhousenz.co.nz/, https://go.streamfit.com/embed/memberships/240/5813

Alerts

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