Club Physical

Club Physical With our unique results producing programmes, 300+ weekly GroupX classes, and multiple locations, we Those who regulary work out know the benefits of exercise.
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Club Physical provides high quality gym facilities in Auckland and Kaitaia to help everyday people reach the ultimate potential in health, fitness and well being. We encourage you to explore what Club Physical has to offer at our locations, what fitness and workout programmes are available, find some GroupX classes that you'd like to attend such as pilates or yoga, and enquire about joining! User

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A little while back Monika was able to recover from a serious motorbike accident. These days you’ll see her HYROX traini...
17/06/2026

A little while back Monika was able to recover from a serious motorbike accident. These days you’ll see her HYROX training at the club. If you want to l know what it’s like to compete in the HYROX event itself, she’s done it!

16/06/2026

Unbelievable Robot Dog in the car park of Club Physical today. Ray from the gym told me he saw it. I thought he was having me on. But here you go. The world is changing fast! (no this is NOT Ai)

Wonder what my two German Shepherds would think? - Paul, Club Physical

EVOLT SCANS 💪Tuesday 30th June - You have the opportunity to see the results of all your hard work. Get a comphensive an...
16/06/2026

EVOLT SCANS 💪

Tuesday 30th June - You have the opportunity to see the results of all your hard work. Get a comphensive analysis of your body composition with our Evolt Scanner.

Book in at reception for your spot - spaces available between 6am and 10am!

A month or so ago Club Physicals travel blogger disappeared with our BARRE and WARM HIIT PILATES instructor (and sister)...
16/06/2026

A month or so ago Club Physicals travel blogger disappeared with our BARRE and WARM HIIT PILATES instructor (and sister) Renee. You can find out what happened on YOU TUBE ‘Chloe and sometimes Ludvig’

15/06/2026

Technique Tuesday: When the damn machine squeaks….

Meet Shannen 🙌When you look at Shannen (33) you wouldn’t immediately think, ‘This young lady is obviously a heavy equipm...
15/06/2026

Meet Shannen 🙌

When you look at Shannen (33) you wouldn’t immediately think, ‘This young lady is obviously a heavy equipment diesel mechanic, would you? That is why, when meeting people, it’s wise not to jump to conclusions or to put them in boxes.

With a history far from the norm, it seems when you speak to Shannen, every layer you peal back leads to surprise and more questions, like “What made you do that?”.

Shannen lost her dad at a young age and later attended Lynfield College. She doesn’t recall being particularly sporty, left home at just fifteen and got in with what might be described as ‘the wrong crowd.’

But Shannen knew that there was more to life and developed an adventurous spirit. This led her to a job landscaping on Waiheke Island. Some time later, Shannen found herself flying to Dunedin where she became part of the crew on a commercial fishing boat – not for the faint-hearted.

Now wanting to get ahead, and to earn a better income Shannen heard others discussing the rich incentives for working in Australian outback mines. She soon ventured to Aussie and became a heavy truck driver. Shannen heard about the high wages and openings for diesel mechanics and trained to become one.

As many have reported, the culture in mines is one of rough diamond workers and heavy drinking at the end of a typical fourteen hour day. Shannen quickly caught on and became a regular drinker herself as she became employed as a ‘heavy machinery diesel mechanic. This included the new robotic machinery. Yes, there were a lot of ‘macho’ attitudes on the job, but Shannen says that she learned to give as good as she got.

“I found, because of my drinking and lifestyle that I wasn’t strong enough to carry things like 80 kilo turbos up a flight of stairs. So, I gave up the alcohol and grew an interest in eating healthily and working out”.
“The money was great and I managed to accumulate three houses. Yet, somehow, I was lonely and somehow, the monetary success didn’t help.”

Read full story on our page 🙌

Meet Shannen 🙌With a history far from the norm, it seems when you speak to Shannen, every layer you peal back leads to s...
14/06/2026

Meet Shannen 🙌

With a history far from the norm, it seems when you speak to Shannen, every layer you peal back leads to surprise and more questions, like “What made you do that?”.
Shannen lost her dad at a young age and later attended Lynfield College. She doesn’t recall being particularly sporty, left home at just fifteen and got in with what might be described as ‘the wrong crowd.’

But Shannen knew that there was more to life and developed an adventurous spirit. This led her to a job landscaping on Waiheke Island. Some time later, Shannen found herself flying to Dunedin where she became part of the crew on a commercial fishing boat – not for the faint-hearted.

Now wanting to get ahead, and to earn a better income Shannen heard others discussing the rich incentives for working in Australian outback mines. She soon ventured to Aussie and became a heavy truck driver. Shannen heard about the high wages and openings for diesel mechanics and trained to become one.

As many have reported, the culture in mines is one of rough diamond workers and heavy drinking at the end of a typical fourteen hour day. Shannen quickly caught on and became a regular drinker herself as she became employed as a ‘heavy machinery diesel mechanic. This included the new robotic machinery. Yes, there were a lot of ‘macho’ attitudes on the job, but Shannen says that she learned to give as good as she got.

“I found, because of my drinking and lifestyle that I wasn’t strong enough to carry things like 80 kilo turbos up a flight of stairs. So, I gave up the alcohol and grew an interest in eating healthily and working out”.

“The money was great and I managed to accumulate three houses. Yet, somehow, I was lonely and somehow, the monetary success didn’t help.”

“I met a guy and not long after we decided on a planned pregnancy” she said. “I was living in his house at the time. We shared an interest in pig-hunting in the outback. I was five months pregnant and expecting him to come home on a Friday night. But he never returned. My friends and I went searching for him over the next few days. Finally, we discovered that he was now living at his mate’s place. He had decided to leave without telling me! This was one of the worst times in my life. I felt extremely vulnerable and insecure.”

“I made the decision to sell the houses and to return home to New Zealand. I rented a flat for me and my beautiful baby boy, Kace, in Te Atatu. And I joined Club Physical. I quickly discovered that working-out is the best FREE antidepressant available.”

“The experiences I’ve had have caused me to change, my life goals and my attitude to wealth has changed. I learned that money doesn’t make you happy. My aim now is to ‘slow-down’ and to develop greater physical and mental strength to bring up my boy Kace.

I’ve also decided to seriously challenge my fitness level and I have some staunch goals in mind for that.”

Shannen is also currently studying to become a qualified Personal Trainer, and we know that she will be in great demand when available.

14/06/2026

Tomorrow night Wrestling at Club Physical for seniors (adults) will be with Oceania Thailand Gold Medalist 2024 (pictured) Brahm vs Aussie. With an extensive career representing NZ in both wrestling and judo, you will receive great coaching for the next few weeks.

Also, in Coach Amir’s absence we’re very pleased to welcome Coach Lucas to coach Juniors and Piwis.

Beginners very welcome to either. Times:

MONDAY
Piwis 4pm
Juniors 5pm
Seniors 6.30pm

WEDS
Piwis 4.30pm
Juniors 5.30pm
Seniors 6.30pm

The Poster Boys who train early each day at the club are a first class example of how mates encourage one another to sti...
13/06/2026

The Poster Boys who train early each day at the club are a first class example of how mates encourage one another to stick with it and get results. They created a competition and yesterday held a prize giving. Mitch ( front and centre) had organised an EVOLT Body Scan with Brahm to keep their results proven and scientific.

In a time when many of us are under various kinds of mental pressure and life challenges, a workout with friends mixed with regular laughter could be the elixir to a happy, stable life.

You guys are AWESOME!

❤️

Address

278 Te Atatu Road
Auckland
0610

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5:30am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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