Flex Fitness Henderson

Flex Fitness Henderson Flex Fitness is coming to Henderson! We're bringing the heat as it's NEWEST & HOTTEST 24hr Gym

10/09/2026

This is your sign to stop
saying “I’ll start tomorrow.”

8 weeks. One challenge. One
massive goal.

Get ready to train harder,
fuel better and build habits
that last. The 10K Summer
Shred is coming.

5 October. Are you in? Sign
ups go live next week🔥

01/09/2026

RECOVERY HOURS JUST GOT BETTER! You asked, we listened

Our Recovery Room hours have officially changed. Meaning more time to recover, recharge & reset.

NEW HOURS:
6AM – 9PM
7 DAYS A WEEK

More hours. More recovery. More gains.

23/08/2026

✨ MASSAGE CHAIR UPDATE ✨

We know you’ve been wondering about the new addition… Well, here’s everything you need to know!

💆‍♀️ How to book:
Head into the Flex Fitness app → Explore → Private → New Private → Massage Chair and select your session.

✨ Recovery Members: FREE as an added benefit of your membership!
💪 Flex Gym Only Members: Just a small $5 fee per session.

So before a big workout, or when you just need to switch off for a bit, book yourself in, kick back and let the massage chair do its thing.

Please remember: Shoes must be removed before using the chair, and make sure you give it a quick wipe down afterwards for the next person!

Come in, check it out and recover like you mean it. 💪

MEMBERS OF THE MONTH – JULYA huge shoutout to twins Thomas & Matthew! 💪These two have absolutely impressed us with their...
14/08/2026

MEMBERS OF THE MONTH – JULY

A huge shoutout to twins Thomas & Matthew! 💪

These two have absolutely impressed us with their consistency, commitment and positive energy every single day they walk through our doors. They train together, support each other through their workouts and somehow make everything look perfectly in sync!

They’re the perfect fit for our July campaign, showing exactly what it means to move together, show up, put in the work and enjoy the journey together.

Beyond their training, Thomas & Matthew are genuinely kind, respectful and positive people who always bring great vibes into the club. They support each other, encourage those around them and contribute to making Flex Fitness Henderson the community it is.

We absolutely LOVE seeing members like these two shine in our club.

Keep showing up, keep pushing each other and keep bringing those good vibes!

This is what our community is all about. 💪❤️

10/08/2026

Gym trend for you all out there 😬

*In a safe space ofc*

06/08/2026

Our members are more than just the hours they spend in the gym. They’re parents, business owners, athletes, tradies, students, and everyday legends chasing their goals. We love getting to know the people behind the workouts and celebrating what makes our community so special

Flex with your people this International Friendship Day!This International Friendship Day, we're getting as many Kiwis m...
29/07/2026

Flex with your people this International Friendship Day!

This International Friendship Day, we're getting as many Kiwis moving with their mates as possible.

Grab your gym bestie, get a workout in together, and show us how you move!

📸 Tag
🏷️ Use

🎉 Have a friend who's not a member yet? Bring them along to train FREE during staffed hours only and let them experience what Flex Fitness is all about!

Whether it's a heavy session, a light sweat, a group class, or just showing up together – let's move as one.

Got your We Move Together merch? Don't forget to wear it with pride!

💪

29/07/2026

Tomorrow is officially International Friendship Day, and we're wrapping up July the only way we know how: Moving Together.

Today, Flex Fitness clubs across New Zealand are moving together as ONE. Whether you brought your referral buddy, your long-time training partner, or you're hitting a group class with your club crew – we want to see it!

Here's your mission today:
1️⃣ Post your squad moving together (workout selfies, group classes, pure chaos—we want it all!).
2️⃣ Tag and use the hashtag .

🎉 To celebrate International Friendship Day, have a friend who's not a member yet? Bring them in to train FREE during staffed hours only (report to reception)! It's the perfect opportunity to show them what makes Flex Fitness special.

Show us what your club culture is made of!

Let's flood the feed and see how you move together! 💪🔥

15/07/2026

MOVE TOGETHER. TRAIN TOGETHER. REPRESENT TOGETHER.

This is your chance to purchase get your hands on our limited edition hoodies and caps, designed exclusively for the Flex Fitness community.

- Premium quality.
- Exclusive design.
- Limited edition.

These are available by PRE-ORDER ONLY, so don't miss out!

Place your pre-order at reception before Thursday, 31 July.

Once orders close, that's it, they wont be available again.

Whether you're training, recovering, or repping Flex outside the gym, these hoodies and caps are the perfect way to show you're part of the community.

⏳ Limited time only. Pre-orders close 31 July!

Secure yours at reception today!

Address

10-12 Ratanui Street, Henderson
Auckland

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