What are the opening hours?

Monday 5am - 7am 9:30am - 10:30am Tuesday 5am - 7am 4pm - 7:30pm Wednesday 5am - 7am 9:30am - 10:30am Thursday 5am - 7am 4pm - 7:30pm Friday 5am - 7am 9:30am - 10:30am Saturday 5:45am - 9:15am Sunday 1pm - 4pm

Soar Headquarters

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Soar Headquarters

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Home of Soar Performance

Community is why. Training is how.

01/11/2026

From running marathons on the streets of Auckland to chasing heavy 1RM lifts in the gym this week!

A massive congratulations to our SOAR whānau who took on the Auckland Full, Half and Kids Marathon today! An incredible effort and a reflection of the hard work and commitment you’ve put in to get across the he finish line 🏁

As we head into Week 6, we’re switching gears and putting our strength to the test with some heavy 1RM attempts:

🏋️ Clean & Jerk
💪 Strict Press
🏋️ Front Squat
🔥 Deadlift

Click the link in the bio and never miss a Monday!

🦅➡️🌍

28/10/2026

The future is bright ✨

A massive congratulations to our Soar teens who competed a few weeks ago at the College Sport Auckland Fit Champs, hosted by Massey CrossFit

A special shoutout to our girls who took out both top spots on the podium! 🥇🥈👏

Beyond the results, we’re incredibly proud of the effort and determination shown by all our young athletes.

emalia tuitama
Mariah
Payton Curle

These experiences are about more than just winning. They’re about building confidence, challenging yourself, learning and continuing to grow.

Proud of you all and excited for what’s ahead!

🦅➡️🌍

26/10/2026

Guard the foundations 🛡️

This week, we continue building our capacity, developing strength and challenging ourselves across a variety of movements and intensities.

Heavy lifts.
Aerobic capacity.
Gymnastics.
Teamwork.
Running? Joshua Waqa says NO 👀

Remember, progress isn’t always about doing more. Sometimes it’s about doing the basics better.

The foundations don’t make you great. They make greatness possible.

Welcome to Week 5 🦅

26/10/2026

THE SOAR MULTIVERSE EVENTS 2026 😮‍💨😎🍿🔥🦅

🔹Rowing Marathon 🚣
🔹Olympic Lifting Competition 🏋🏽‍♀️
🔹Trail Run 🌳
🔹Quiz & Dress Up Night 💡
🔹CrossFit Competition 🏠
🔹 Sports & Athletics Day 🏀
🔹 Private Movie Screening 🎬

All events are opportunities for teams to showcase their skills, teamwork and earn points. Even opportunities to recruit new players to help get points 👀

More details to come for each event 🦅

Who’s taking it out this year?
Civilians, heroes or villains? We will see 🍿👏

16/10/2026

“Belonging Matters”

Ko au ko koe, ko koe ko au.
l am you, and you are me.

We’ve always believed that what makes our community special goes far beyond fitness.

It’s the friendships we build, the conversations we share, the people who check in on us and the feeling of walking through the doors knowing you’re part of something bigger.

This year’s Mental Health Awareness Week reminds us just how important connection and belonging are to our wellbeing.

Sometimes it’s the smallest gestures that make the biggest difference. A simple hello, offering encouragement or taking the time to listen.

You never truly know what someone else might be going through.

To our SOAR whānau, thank you for continuing to create a space where people feel welcomed, supported, valued and connected 🦅

12/10/2026

❄️SOAR WINTER PROJECT❄️

We wrapped up our very first SOAR Winter Project a couple of weeks ago, and here are your well-deserved winners! asipau_ C 🦋

They brought the heat, energy and banter throughout the project.🤏🏾

The purpose was simple: to keep moving through the colder months, when motivation can dip and showing up to classes can become a little harder.

The Winter Project created an opportunity to stay accountable, keep moving and, most importantly, SHOW UP even when motivation was low.

Because progress isn’t always about feeling motivated. Sometimes, it’s about showing up anyway, staying consistent and having a team around you to keep you going.

A massive thank you to everyone who got involved and made our very first Winter Project such a good one.🎉

🦅➡️🌎

11/10/2026

Your effort. Your friends. Your gym.

Your team 🦅

Every day is a chance to raise the bar.
Welcome to Week 3.

Click the link in the bio and experience the difference.

09/10/2026

MATĀTOA 2026 🔥

A big weekend ahead for our SOAR whānau as they head down to Kirikiriroa for Mātātoa

To our members stepping onto the competition floor, trust the mahi, lift each other up, and enjoy every moment!

Gina Coombes
Tonga Nau
Frankie Murray-Birch
Callum Hill
Te Hurinui Morris
VANNHA 🌻
Lio Auvaa
Mike Cowley-Vaaga
Lania 🤍

A massive mihi to the organisers, judges, volunteers and everyone working behind the scenes to bring this kaupapa to life. Wishing you all an incredible weekend and a successful event!

Kia kaha. Kia māia. Kia manawanui. ❤️

🦅➡️🌍

07/10/2026

Happy Macawa ni Vosa Vakaviti 🇫🇯

This week we celebrate Vosa Vakaviti, Fijian culture, and the people who carry both proudly wherever they go.

From home, to our families, to our communities - language keeps us connected to who we are and where we come from.

“Na noqu vosa me tekivu mai vale ka me’u na vosataka e na veisiga.”

My language starts at home and I need to speak it every day.

To our Fijian vuvale at SOAR and beyond, we celebrate you, your language and your culture this week. 🇫🇯❤️

Vinaka vakalevu 🦅

05/10/2026

🎉SOAR Kids is back for Term 4! 🎉

Next Tuesday, 13th October we are back for the final term of the year! We can’t wait to welcome all our awesome kids back! 💪🎈
Coaches are ready and excited to see our favourite members back 😉😎, and we’re pretty sure there will be plenty of holiday stories to catch up on! 😂🤭

📩 DM us to register your child and secure their spot.
See you all next week! 🦅

Address

4/1 Tony Street, Henderson
Auckland
0610

Opening Hours

Monday	5am - 7am
	9:30am - 10:30am
Tuesday	5am - 7am
	4pm - 7:30pm
Wednesday	5am - 7am
	9:30am - 10:30am
Thursday	5am - 7am
	4pm - 7:30pm
Friday	5am - 7am
	9:30am - 10:30am
Saturday	5:45am - 9:15am
Sunday	1pm - 4pm

Website

http://www.soarheadquarters.co.nz/, https://linktr.ee/soarperformance

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