29/05/2026
If you or anyone you know would like to make start to exercise but is apprehensive for any reason….
This is the class to book into and it’s completely FREE to start 🙌
This is now the THIRD block of beginner sessions and it’s been so nice seeing people come back for more 💛
What started as a few apprehensive ladies stepping out of their comfort zones has turned into a really supportive group of people enjoying exercise, building confidence, and feeling better in themselves each week 👏
New 5-week beginner block starts this Monday
📅 Mondays 9:30am
💷 FREE funded spaces available for new starters
Perfect if you’re new to the gym or just wanting to get started in a relaxed, supportive environment.
Message me to book your free space 💬