Bellamy Jones Fitness

Bellamy Jones Fitness Personal Trainer Personal Trainer and Tennis Coach

Outdoor Training Session ☀️ I am now back to doing outdoor training session with a range of equipment fit for all goals....
26/04/2021

Outdoor Training Session ☀️

I am now back to doing outdoor training session with a range of equipment fit for all goals. I can tailor all plans to each individuals needs

All we need to dry weather and a place to get started 💪

If you’d like any more information on availability or prices drop me a message 😆

02/04/2021

Tennis Group sessions are back for under 18s😁 Why not come to Wrexham Tennis Centre this Easter weekend and come have some fun. Session for all ages and abilities so either message me or Wrexham Tennis Centre to book a spot 🎾

23/03/2021

LTA Youth Start is a starter course for kids aged between 4 and 11. Every child will experience 6 high-quality lessons; and will be given a racket, ball-set, and personalised T-Shirt all for just £25.

Outdoor Tennis is back 🎾 At last we are able to get back out onto the court and hitting some balls again. As it’s been a...
16/03/2021

Outdoor Tennis is back 🎾

At last we are able to get back out onto the court and hitting some balls again.

As it’s been a long time and we may all be rusty I am offering everyone’s first session for just £10

So if you’ve missed playing, fancy a new sport or just want to get out and do some exercises message me and we can get your first lesson booked in😎

01/10/2020

Assault Bike 🚴🏻

The Assault Bike is another great piece of equipment that can be used in lots of different ways. Some of the positives of using the bike are:

▪️Whole body workout
▪️Burns calories at a fast pace
▪️Improves aerobic conditioning

If you’d like a go at trying one at message and I’ll get you booked in 😄

Fancy a totally socially distanced workout? And your first session is FREE!EXCLUSIVE use of fully equipped gym, all equi...
27/09/2020

Fancy a totally socially distanced workout? And your first session is FREE!

EXCLUSIVE use of fully equipped gym, all equipment is cleaned before, during and after each exercise / client.

DM for details or contact me on 07725 193142.

21/09/2020

Ski Erg ⛷

The Ski Erg is a great piece of kit and works the whole body.

Benefits of using the Ski Erg are:
▪️Improved upper body endurance
▪️Improved coordination and balance throughout the body
▪️Different type of cardiovascular exercise

It’s something my clients love

14/09/2020

Each day this week I’m going to be showing off some of the equipment I use in

The first piece is the Rower. The rower is a great piece of equipment as if can be used in so many ways.

▪️Warm ups
▪️Continuous cardiovascular training
▪️Interval training

To get the most out of the Rower you want to pull with your legs first followed by your arms then arms go back first followed by legs (legs, arms, arms, legs)

09/09/2020

Private Personal Training. What Actually Is It?

Briefly it's you with a Personal Trainer benefiting from the EXCLUSIVE use of a fully resourced gym. No waiting around for equipment to become free, no self consciousness or feelings that others are watching or judging you. You book a session at a time to suit you and you'll be the only one training (unless you bring a friend!)

YOU SIMPLY BECOME MORE CONFIDENT, MORE QUICKLY AND GET FASTER RESULTS.

And of course you only pay for my time and not an expensive gym membership.

I'm now offering Private Personal Training at in Wrexham, fully equipped with free weights, cardio machines and functional training kit. You can even choose your workout playlist!

Limited availability, DM or contact me on 07725 193142 to get yourself booked in.

Today was a killer session🥵One of the benefits of working out with a partner is that it can help motivate you when it st...
03/09/2020

Today was a killer session🥵

One of the benefits of working out with a partner is that it can help motivate you when it starts getting tough.

Partner Personal training is also the same price so you can spilt the cost between two of you and both get a great workout in 😆

If partner training is something you’d be interested in give me a message for more information 💪

Eat Out to Help Out might be coming to an end but my Workout to Help Out starts tomorrow 😄 For the whole of September I...
31/08/2020

Eat Out to Help Out might be coming to an end but my Workout to Help Out starts tomorrow 😄

For the whole of September I'm offering 10% off all PT Packages, now from just £18 / Hour

Sessions can take place at home (all equipment supplied and cleared before, during and after each session) or a specialist facility for one to one Personal Training.

Limited Availability. Please DM or call me on 07725193142 to Book In.

Address

Culfit Training, Two Mile Ind Est, Quarry Road, Wrexham , , Home Training Also Available
Wrexham
LL116AB

Telephone

07725193142

Website

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