SJ Fitness

31/08/2026

Strong Start 💪🏻

Monday mornings - 9.30am

Starting next week, our Monday morning Strong Start sessions are back!

If you're nervous about gyms, haven't exercised for a while or just want somewhere friendly to get back into a routine, this is for you.

Small group, relaxed atmosphere and exercises to help you get stronger and fitter without feeling overwhelmed.

A good way to start the week! 💚

Message me if you'd like to know more

26/08/2026

Welcome to the studio Hayley! 😊

A great first session today and a brilliant start to working towards her goals.

Looking forward to seeing the progress! 💚


Getin2Shape Training

19/08/2026

Looking forward to being in the studio even more from September, seeing lots of familiar faces and hopefully welcoming some new ones too! 💪🏻

🎉 EXCITING NEWS! 🎉

From September, Sarah will be TAKING OVER THE STUDIO Monday to Thursday mornings! 💪🙌

Sarah will be running her PT sessions and Group workouts, so if you have any questions about what she offers, simply drop SJ Fitness a message.

We’re excited to have Sarah taking the reins in the mornings💚💪

18/08/2026

Andrea working on getting stronger on the back squat machine and slowly working towards those elusive press ups!

She definitely prefers one of those exercises over the other 😂

Let's see what the next few weeks bring! 💪🏻😃

01/08/2026

Saturday morning = workout done ✔️

A great session from the group this morning. 💪🏻

30/07/2026

💪🪑 Tomorrow is your last chance to try our Chair Exercise class for FREE at Brymbo Enterprise Centre!

Our final funded session with Active Wrexham takes place on Friday 31st July from 11:30AM – 12:30PM, but don't worry, we're not going anywhere! 🎉

Our friendly Chair Exercise class will continue every Friday, with our new 6-week block starting next week for just £5 per session. It's a great way to keep active, improve your strength and balance and enjoy a relaxed, welcoming session with others.

If you've been thinking about giving it a go, why not come along tomorrow and try it for free before the new paid block begins? We'd love to meet you!

📍 If you'd like to secure your place in advance, you can book the full 6-week block and only pay for 5 sessions: www.thelittlelearningcompany.co.uk/event-details-registration/chair-exercise-brymbo-1

We look forward to welcoming you! 😊

28/07/2026

Full Stack Tuesday. 💪🏻

7 reps on the leg press today.

Safe to say we'll need to find a new challenge next week! 👏

Getin2Shape Training

27/07/2026

Monday's are all about getting the week off to a good start. 💪🏻

A brilliant effort from everyone tonight 👏 😃