The Engine Room

08/11/2026

What a night! 🪩💃🕺

Thank you to everyone who came for our 80s workout last night, we had a blast 🤙

Here at The Engine Room, we love combining fitness with a bit of fun.

If you’re interested in signing up, drop us a DM and we’ll be in touch.

And keep your eyes peeled for our next event… 👀

08/11/2026

07/11/2026

THE ENGINE ROOM WENT BACK TO THE 80s!

WOW! What an incredible night!

A massive THANK YOU to everyone who came along to our 80s Fitness Night at The Engine Room!

The outfits, the music, the energy and, most importantly, the people made it such a fantastic evening!

It was brilliant to see everyone getting involved, having a laugh and enjoying a workout together!

This is what The Engine Room is all about bringing people together, having fun and building an amazing fitness community!

Whether you're a regular member or joined us for the first time, thank you for making the night so special!

07/11/2026

Proof that you don’t need to feel confident in something to give it a go! 🥹💪🏼

Never trained for a HYROX, never done one before, but decided to give it a go anyway… 1 hour 29 minutes later! 🔥

This game is just stupid. I LOVE IT! 😂

A massive thank you to Ben and Emma for keeping me going, even when I genuinely thought I was dying! 🤣 You guys are so inspiring! ❤️ I can’t thank you enough!

To think I’ve gone from being too embarrassed about how I looked to even walk into a gym, to losing 13 stone, running a half marathon and now completing my first HYROX sim!

If you’ve been wanting to give something a go but don’t feel confident enough, THIS IS YOUR SIGN! ❤️

You might just surprise yourself!

Stay tuned… exciting things coming! 👀🔥

04/11/2026

Just Warming Up! Ready For Saturday?

WE'RE READY… ARE YOU?!

The Engine Room is going BACK TO THE 80s! 💃🕺
Get ready for an evening of fitness, fun, retro tunes and plenty of 80s vibes! 🎶
💥 80s-themed workout
🎟️ FREE ENTRY
📍 The Engine Room, Weymouth
📅 7th November
⏰ 18:00
Dig out your brightest 80s gear, bring your energy and get ready for a brilliant night!
Who's joining us?!

To book a place use this link below. 👇
https://goteamup.com/p/9011078-the-engine-room/memberships/290486/

02/11/2026

🔥 HYROX BIRMINGHAM – WHAT A WEEKEND! 🔥

💪 THE ENGINE ROOM TEAM OUT IN FORCE! 🖤💛

What a fantastic weekend at HYROX Birmingham! A huge thanks to the HYROX team for another brilliant event! 🙌

We arrived with a seriously strong team, racing across all days, smashing PBs and showing just how far all that hard work and training has taken us! 🔥

🏆 PBs across the board!
💪 Incredible performances!
🙌 Amazing team spirit!

Seeing the progress, confidence and improvements in everyone’s racing is what makes these weekends so special!

Great racing, great people and an even better team! 🖤💛

A massive well done to everyone who raced and supported. You’ve done The Engine Room proud!

🚀 FANCY JOINING THE TEAM?

Whether you’re new to HYROX or chasing your next PB, we’ve got the coaching, training and team to get you there!

Keep an eye on our socials for details on how to get involved!

TRAIN TOGETHER. RACE TOGETHER. ACHIEVE TOGETHER. 🔥

01/11/2026

WE'RE READY… ARE YOU?!

The Engine Room is going BACK TO THE 80s! 💃🕺
Get ready for an evening of fitness, fun, retro tunes and plenty of 80s vibes! 🎶
💥 80s-themed workout
🎟️ FREE ENTRY
📍 The Engine Room, Weymouth
📅 7th November
⏰ 18:00
Dig out your brightest 80s gear, bring your energy and get ready for a brilliant night!
Who's joining us?!

To book a place use this link below. 👇
https://goteamup.com/p/9011078-the-engine-room/memberships/290486/

27/10/2026

🔥 THE ENGINE ROOM – FITNESS FOR EVERYONE! 💪

ALL AGES. ALL ABILITIES. ONE COMMUNITY. 👊

At The Engine Room, we believe fitness is for everyone, regardless of your age, ability or where you are in your fitness journey!

💪 Expert coaching and support
🔥 Small Group Personal Training
🏋️ Strength & Conditioning
🏃 HYROX Training
🤝 A community that motivates, encourages and supports each other!

Whether you’re just starting out, getting back into fitness or looking for your next challenge, there’s a place for you here.

We’re more than just a gym. We’re a community built on teamwork, shared goals and achieving more together! 🙌

📍 The Engine Room | Weymouth

👀 Fancy giving us a try?

Drop us a comment below or send us a message and we’ll get you booked in for a FREE taster session!

25/10/2026

KIDS HYROX IS COMING TO THE ENGINE ROOM!

STARTING WEDNESDAY 4TH NOVEMBER!

Looking for something new, exciting and challenging for your teenager?
Our brand-new Kids HYROX Programme is designed to help young athletes build strength, improve fitness, develop confidence and, most importantly, HAVE FUN!

🏃‍♂️ Running
🔥 Strength & conditioning
💪 HYROX challenges
🏆 Build towards completing their very own HYROX SIM!
📅 Starts: Wednesday 4th November
⏰ Time: 4:00–5:00pm
👦👧 Ages: 13–16 years
📍 Location: The Engine Room, Weymouth
✅ All fitness levels welcome — no previous HYROX experience needed!
7 WEEKS. NEW CHALLENGES. BIG CONFIDENCE.

🚨 Spaces are limited!
📩 Message us now to secure your child's place!

18/10/2026

🔥 KIDS HYROX IS COMING BACK AFTER HALF TERM! 🔥

💪 THE ENGINE ROOM – WEYMOUTH 💪

🏃‍♂️ THE NEXT GENERATION OF HYROX ATHLETES STARTS HERE! 🏃‍♀️

Looking for a fun, exciting way to get your kids active, build confidence, improve fitness and make new friends?

Our 7-week Kids HYROX programme is back after October half term, and we’re ready to get the next generation moving! 🚀

🔥 KIDS HYROX – EVERY WEDNESDAY 🔥

📅 Starts Wednesday 4th November
⏰ 4:00pm – 5:00pm
👦👧 Ages 13–16
💪 7-week coached programme

WHAT TO EXPECT:
✅ Fun, HYROX-inspired workouts
✅ Running, strength and endurance challenges
✅ Teamwork, encouragement and plenty of energy
✅ Build fitness, confidence and new skills
✅ Suitable for all fitness levels
✅ Finish the programme with a HYROX simulation!

🏋️ WHY THE ENGINE ROOM?

We’re Weymouth’s purpose-built, official HYROX Partner Gym, with HYROX-trained coaches who know how to make fitness challenging, rewarding and FUN!

Whether your child is already sporty or just starting their fitness journey, everyone is welcome. No previous gym experience needed!

🔥 LIMITED SPACES AVAILABLE! 🔥

📩 Drop us a message or comment HYROX below and we’ll send you the details to secure your child’s place!

💛 STRONGER. FITTER. MORE CONFIDENT. TOGETHER.

Let’s get the next generation moving! 💪🔥