03/04/2026
I have got to be the worst social media PT going ( just not my thing) but this lady has impressed me so much. We have spent time building up slowly and she can now rep out assisted pull ups at …. Nearly 80 years young! Absolute proof that you are never too old to build muscle and get strong 💪🏽💪🏽 incredible . Goes without saying that the rest of you gorgeous ladies/ gents are also doing amazing you just don’t have age on yr side 😉