Rio’s Health & Fitness

Rio’s Health & Fitness Personal Training (PT), Online PT Coaching, Pilates Classes, Sports Massage, Therapy Massage, Nutrition

16/06/2026

✨ ELLUNA AVAILABILITY ✨ give me a message to enquire or book! 📖 recovery, tension release or fancy a relaxing but firm massage ❓get in touch to book and discuss your requirements ! 🫵🏼

07/06/2026

✨ Availability ✨ Last few dates available before August 😯 message me to book! Tailored to you - sports, relax, full body, half body, problem area, 30mins, 45 mins, 60 mins , 90 mins 👌🏼

02/06/2026

✨Guess What? ✨ You will be able to book a treatment with me at Massage Weymouth from this week forward 🤩 ....AND... I will still have my diary open for treatments at Elluna over the summer! ☁️💰My prices have adjusted slightly but don’t worry... it won’t break the bank! 💰☀️Summer is getting busy with plans and clients but I will be opening my diary for extra days in the week so get in touch to book! 💬👈🏼

19/05/2026

✨Location Update! ✨ I will be providing my massage services from Massage Weymouth from June, this is super exciting 🤩 I will be saying goodbye to my time at Elluna @ Ellev8 and I am so grateful for having had the opportunity to set up base there 🧡 I have contacted most of you that have had or having treatment with me 💬 Business as usual 👈🏼 different location 📍msg to enquire or book! 📖 ☺️☁️

07/05/2026

✨ Availability UPDATE ✨ Summers coming ➡️ holidays are booking ➡️ dates are filling 💬 give me a msg to book your slot 💬 30 mins ☁️ 60 mins ☁️ 90 mins of YOU, PEACE, SWITCH OFF 😌 Ease that tension - your journey starts here! 👈🏼

01/05/2026

✨My Week ✨ Has been FABULOUS!! What a difference the sun makes ☀️ My clients had no option but to worship the sun during Pilates and Group Training this week!! 🤩 ➡️ Might have forgotten to press record for the group training session so a screenshot of the 2sec video and whiteboard will do 🤦🏼‍♀️😆

24/04/2026

☀️ Massage FRIDAYS ☀️ After a BUSY WEEK teaching animal welfare & science, PT sessions, Pilates and Group Training 😳 It’s the BEST coming into my CALMING space for a day to provide YOU with treatments supporting you to DESENSITISE 🌿 CALM 🌿 MOBILISE 🌿 Are you READY for the weekend? 🙌🏻 Ellev8

🌟AVAILABILITY 🌟 Quick update on my availability 👀 if your looking to get some ease on that nagging tension or just want ...
24/04/2026

🌟AVAILABILITY 🌟 Quick update on my availability 👀 if your looking to get some ease on that nagging tension or just want to wind down ➡️ give me a msg 💬👋 Ellev8 **le

✨Availability✨ Message me to book in! Or enquire! FREE initial consultation available too ✔️           Ellev8
10/04/2026

✨Availability✨ Message me to book in! Or enquire! FREE initial consultation available too ✔️ Ellev8

09/04/2026

✨Massage is Medicinal ✨ This thought came to me while having a massage myself 💆‍♀️ The ‘knead’ over my shoulder was A stark reminder that I need to be CONSISTENT with my training - stretching - massage and repeat routine ✔️ better sleep 😴 less drugs 💊 better range of movement 🤸 Pain reducing to nothing 💡Team massage over meds 👏 Ellev8

Address

16c Albany Road
Weymouth
DT49TF

Opening Hours

Friday 9am - 8pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Rio’s Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rio’s Health & Fitness:

Share