Armoured Muscle

Armoured Muscle Add Strength, Resilience and Consistency to your life with Armoured Muscle Gym and Personal Training. Mobile and Gym based Personal Training.

multiple fitness classes each week for all experience levels.

Clare defied all her expectations!One to think the worst of many situations, she was literally shaking with nerves at he...
03/08/2026

Clare defied all her expectations!

One to think the worst of many situations, she was literally shaking with nerves at her first competitive endeavour.

Some bravery and no small amount of being dragged by Michele

Clare survived her first competition (which is an achievement itself)

She also came away with the Golden Mace for best score in her lightweight category!

👏👏👏👏

Entry closes 17 August !!!
01/08/2026

Entry closes 17 August !!!

😋 totally making homemade rice bowls again!Also going to look at batch cooking them.Really easy to do, satisfying but no...
31/07/2026

😋 totally making homemade rice bowls again!

Also going to look at batch cooking them.

Really easy to do, satisfying but not glutinous.

29/07/2026

This was a great moment!

If you want to be part of it, to make an achievement, overcome adversity and be part of a united team...
..you have to take part.

We have spaces on the logs available. To join us, head over to the Armoured Muscle website shop and order your t-shirt 👕

We will take it from there
👇
https://www.armouredmuscle.com/agora

27/07/2026

Kimberley is here showing us all what good form on the Lat Pull Down looks like 💪💪

Full stretch
Driving elbows to back pocket
Breathing out on the pull
Controlled return

She's also only going as far as the target muscle allows, which for most is hands to about collar bone height...any further and you're leaving potential back strength on the table as the arms take over.

Our latest timetableNewcomers very welcomeNo gym membership needed all classes PAYG
26/07/2026

Our latest timetable

Newcomers very welcome

No gym membership needed all classes PAYG

4x new tutorials are on equipment in the gym.Which ones have you used?
24/07/2026

4x new tutorials are on equipment in the gym.

Which ones have you used?

22/07/2026

Could you carry your share of the load?

Type a 🪵emoji of you think you could...

Moving up the rankings 🚀If you've been following this page for a while you'll have seen the occasional update from Justy...
20/07/2026

Moving up the rankings 🚀

If you've been following this page for a while you'll have seen the occasional update from Justyn's rise to world domination.

With lessons from last year's training season now in play, he has jumped up to placing 5th in the 21km race.

He's now like a shark with blood in the water for a podium!
🦈🩸🏆

17/07/2026

If you do everything, you won't be putting in a decent enough effort into any one thing.

If you're worried about which "one thing(s)" you could or should do...you need a programme.

Keeping pointed on the path towards your destination so every step gets you closer.

Address

Watton Sports Association
Thetford
IP256EZ

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 9am - 5pm

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