Tiger Fitness

Tiger Fitness Hosting Small Group PT and well being sessions weekly. Working on Strength, Conditioning, Stamina, Agility, Power and of course confidence.

Our moto - Become a better version of yourself 😀 Tiger Fitness has been running for over 6 years in the local town of Thetford. We run sessions every evening which are proved to increase your health, fitness levels and lower cortisol levels. Joining this fantastic team, you will gain confidence, strength and friends. Our sessions are carefully planned so you don't over do any exercises within the week, for this to happen we highly advise coming to a class every night! Our head coach Richard Taylor has be building Tiger Fitness and The Functional Fitness Suite, since it was born in 2015

Please message us for any information you may require, either via email, the inbox to this page or Richard's personal number, 07737582906.

🐯 Tiger Fitness Next Gen 🐯We've got an exciting opportunity coming up.We have space for up to 10 people between the age ...
16/09/2026

🐯 Tiger Fitness Next Gen 🐯

We've got an exciting opportunity coming up.

We have space for up to 10 people between the age of 11 and 19 to join us for a progressive 5 week Strength and Conditioning course.

Here, students will learn how to move effectively and lift safely with good form. They'll also learn mechanics behind compound lifts and will take part in conditioning workouts.

The best thing for you parents... it's FREE 🤩

Here's what you need to be able to apply;

📅 Your child needs to be available for every Wednesday session. The dates are;

30th September
7th October
14th October
21st October
28th October

🕓 Sessions start at 4.15pm and will run to 5pm

🧒 Applicants must be between the ages of 11 and 19

🔟 Only 10 spaces available.

We'll take care of the rest!

📧 To apply, please email Rich - [email protected] with the name, age and reason your child should be considered for this free course.

Please feel free to share this with anyone who maybe interested in helping their child or someone they know become a little wiser to activity and exercise.

Spaces are subject to availability. All emails will be replied to once applications close.

Applications close at 12pm Sunday 20th September.

Look forward to hearing from you 🐯

🐯 Tiger weekly round up 🐯Welcome to this weeks summary of what the Tigers have been up too.. ✨️Achievements✨️Ash W - Fas...
14/09/2026

🐯 Tiger weekly round up 🐯

Welcome to this weeks summary of what the Tigers have been up too..

✨️Achievements✨️

Ash W - Fastest 10 miles

🏅PB’s🏅

Emma J - 5km PB - 30.28
Peter E - 17.37 Cley to Cromer RNR - PB - 1:27:37

👏🏼Events👏🏼

💀 Round Norfolk Relay 💀

Three of our members who are also members at Thetford Athletic Club took part in the Round Norfolk Relay this weekend.

Ryan done Wells to Cley in 1hour 23 minutes and passed the baton to Peter who done Cley to Cromer in 1 hour 27 (a new leg PB for himself) and Russ done the graveyard shift from Scole to Thetford in 2 hours 28, was supported by Nick J on the cycle and finished 16 minutes ahead of his predicted time 🔥

🏋‍♂️ Apex games 🏋‍♂️

First place for the Tiger Fitness team at Blakely Clothing Co. Apex. A decent, local event which we've become a fan of.

🥋 Verve Martial Arts Thetford Dojo 🥋

Emma P went and bagged herself the next belt up - Blue Belt 🔹️ 🙌🏼

🥇Well done to Bazza, Rich, Steve and James 🥇

🧡 Saturday morning 🧡

📍 Thetford parkrun attendees

Emma J
Stacey M
Mark B
Ash W
Stu W
Russ S
Kate L and Noah!
Lesley B - Fastest time in 3 years 🔥
Liz E - Volunteer
Peter E - Volunteer
Helen A - Volunteer
Nick J - Volunteer

🏃‍♂️Parkrun tourism🏃‍♀️

📍 Great Cornard parkrun

Suzy T

📍 Nowton Country Park Parkrun

Rich T

🏃‍♀️ Solo runs🏃‍♀️

Ash W done a 19km run, which included parkrun 🙌🏼

Paula M - 15km 🙌🏼

Oli H - 19km Trail run 🙌🏼

🚶‍♂️ Walks🚶‍♂️

Liz and Peter 6km

Nick J 5km

🚲 Bike rides 🚲

Suzy and Dan enjoyed a 15.2km bike ride together 🙌🏼

💪🏼 Saturday Strength 💪🏼

Sarah done a lower body session at The Suite 💪🏼

Stacey M done in for a session at The Functional Fitness Suite 💪🏼

🌞 Sunday runs 🌞

Helen A - 10 miles 🙌🏼

Emma J - 1.5 hour treadmill run 🙌🏼

Jude B - 10k treadmill run 🙌🏼

🚶‍♀️Walks🚶‍♀️

Naomi E - 3 miles around Euston! 🙌🏼

Bazza - 5km 🙌🏼

Nick J 12.3km 💪🏼

🚲 Sunday Bike ride 🚲

Nick J - 29.14km cycle support for Russ doing the RNR 🙌🏼

🏋‍♂️Class highlights 🏋‍♀️

🫀Cardio and Core

More table top work with the gang, lots of over head work and core stimulation while compromised

🏋‍♂️ Ti60

An increase on weight in BB chest press for our members, the spotting and communication is becoming more confident as are the reps 🙌🏼

☢️ NuclearFit training

Great numbers for our outdoor session and play about before the race this coming weekend. Brilliant to see new faces in this session and lots of hard work and graft!

🔥Burn

More numbers moving in burn and more weight too! Lots of positives coming from building confidence and strength here.

💪🏼 Tabata Pump

A busy evening, on one side our blue badge holders 🤣 the others, well our none blue badge holders! Lots and lots of effort, 2 new faces in our tabata session too!

👥Circuits

Absolutely buzzing with newer, functional movements dropped in this session. Our guys done well to adapt and train these movement patterns.

🪜 Castle Hill Steps🪜

Our last session! As always a blast. Shame to see it go for another year but we lose the light and it's unsafe for us to visit at 6.30am. There will be trips down there so keep an eye out for the invites 🙌🏼

👏🏼 Well done team 👏🏼

🐯 Go Tigers 🐯

12/09/2026

📣 Shout out to our members who are running RNR ( Round Norfolk Relay) this weekend, represting Thetford Athletic Club Ryan, Peter and Russ!

Wishing everyone taking part from TAC a great experience and safe run 🙌🏼🏃‍♀️🏃‍♂️ as well as all of the volunteers in support vehicles and on cycles.

Be safe everyone 🙏

Our last session at the steps in 2026!What a season it's been again, early mornings, belly laughs and lots of steps! It'...
11/09/2026

Our last session at the steps in 2026!

What a season it's been again, early mornings, belly laughs and lots of steps!

It's always bitter sweet when September comes around, knowing you can have a few extra minutes in bed on a Friday morning but knowing the weather is on the change!

Thank you to everyone who joined us this year, it's been great again 🧡🐯

You would not believe how many takes this took - BUT WE GOT THERE!! The girls insisted on a group girlie photo, represen...
10/09/2026

You would not believe how many takes this took - BUT WE GOT THERE!!

The girls insisted on a group girlie photo, representing our 5.15 session on Thursdays!

Go Tigers 🐯

🌟 Charles Burrell Centre 🌟As all of my followers will know, we've been located within the Charles Burrell Centre for al...
10/09/2026

🌟 Charles Burrell Centre 🌟

As all of my followers will know, we've been located within the Charles Burrell Centre for almost 9 years this November.

As with any amount of time, we've seen a lot of changes here over the years, lots of businesses coming and going but the one thing that has stood out of late is how much option is here for health and fitness.

And we'd like to share the small business making a big impact to our local communities, keeping them fit, strong, resilient and happy.

Currently, there are a lot of choices for Thetford and surrounding areas within the CBC.

Of course there is The Functional Fitness Suite which we run out of. A Private hire gym, small group training facility.

Then there is our close friend of Tiger Fitness, The Gym Van who has his studio directly below us (The GVC) offering personal training and small group PT sessions.

Across the hall from us is The Pink Fitness Boutique who offers female only classes.

New Tennant Rise & Ride Cycling Studio who offer spinning for everyone.

This is just in our small section of the building!!

Downstairs we have Centre Stage Studio who offer a wide variety of dance classes .

There are also long term sessional hires including the wonderful Zumba LouLou, offering a range of classes for different abilities.

The centre really is becoming a hub for health and well-being.

Of course, we are nothing without your support. We all appreciate every single one of our members who entrust us and pay us to be here and open.

Please carry on supporting us!! The service you get from our small business, far outweighs any large commercial facilities. Our over heads keep rising but we continue to fight because we love what we do and you guys are the reason we turn up, everyday.

Please feel free to share to help support all of these small businesses in our town 🧡

🌟 Member of the Month 🌟Well done to our member of the month for August, Mark!Mark has had a phenomenal few months but la...
08/09/2026

🌟 Member of the Month 🌟

Well done to our member of the month for August, Mark!

Mark has had a phenomenal few months but last month he really stood out.

Marks been attending NuclearFit sessions on a Tuesday, readying him for the NuclearFit race in September and he's been going from strength to strength.

Never one to shy away from the graft, Mark can be seen to put a shift in while in sessions, especially Castle Hill Steps on a Friday (even when everyone else is taking it a little bit easier 😋)

Marks currently training at least 5 days per week and his fitness is shining through.

Recently, Mark has been taking lightning boy (Ryan) out on bike rides around Norfolk, extending the routes and distances everytime, setting new challenges and showing Ryan around!

Thanks for being a great role model and awesome here at Tiger Fitness - when done Mark! 🐯

Happy Vest-Day Sarn! 🎽🎂
07/09/2026

Happy Vest-Day Sarn! 🎽🎂

Address

Charles Burrell Centre
Thetford
IP243HL

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 8pm
Wednesday 8am - 9pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 5pm

Telephone

+447737582906

Website

Alerts

Be the first to know and let us send you an email when Tiger Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tiger Fitness:

Shortcuts

Share

Category