Zumba Fitness Norfolk

Zumba Fitness Norfolk ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT.Are you ready to party yourself into shape? That’s Hi, I'm Lou and I love teaching Zumba classes. It's easy!

The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. Currently, I'm licensed to teach . Check out my class schedule to find a location you like. Or click "Contact Instructor" to send me an e-mail and I'll get in touch with you about finding a class. Come try it, I guarantee you will have a blast! I look forward to meeting you!

28/12/2017

Zumba Fitness is one of the most popular exercise crazes in recent years, and with good reason!
By joining a Zumba class you will get a fantastic full body workout, aid weight loss, and improve not only your fitness, but also your coordination, which is extremely important as you grow older.

Dancing, however, does not benefit only young people. The health benefits of dancing for seniors include positive impacts on your physical health with improvements in posture, stamina, agility and flexibility , to creating strong social connections that increase your sense of happiness and well being. There has also been studies citing that dance, more than any other leisure activity reduces the risk of dementia.

From January, I’m excited to add 2 NEW Zumba Gold classes to my timetable aimed at the active older adult. It is also the perfect introduction for beginners as it is low impact and easy to follow.

“Zumba Gold has given me a burst of energy and also a new found confidence, I have made some great friends too!”
( Sue- age 66)

Zumba Gold classes for 2018 -

Monday : 10.45-11.45 am Charles Burrell Centre

Wednesday : 9.30 - 10. 30 am Charles Burrell Centre

Thursday : 6.15 - 7.00 pm Charles Burrell Centre

💃🏼😅ZUMBA-😅💃🏼A full week of classes ahead of us!! Never miss a chance to dance, and remember... the party season is fast ...
10/10/2017

💃🏼😅ZUMBA-😅💃🏼
A full week of classes ahead of us!!
Never miss a chance to dance, and remember... the party season is fast approaching.. 🌲☃️🍾🥂🎉🎊🎅🏽
NOW is the time to get on it ready to slip into that little black dress!!
And remember to take advantage of our
SPECIAL OCTOBER OFFER!! 😍
Bring a friend, and both dance for only £1 each!!
Open to ALL classes inc. Zumba Gold 😊
QUOTE - Dancing buddy offer
( Terms and conditions- the friend has to be a new or returning customer
If you've paid for a course, you get an instant refund for the price difference of the class! 😊
Applies to adults only)
Take advantage of our super deal during October!
Why Not Join Us And Get Yourself Feeling And Looking Fabulous For Xmas!
Tone Up- Burn Calories- Get Fit- Have Fun- Smile & Sweat 💦💃🏼😅❤️💪🏼
Classes in Thetford, Old Buckenham and Stanton.

08/09/2012
08/09/2012
01/11/2011

Louise Freezer-Zin - Join us to experience the time of your life!!
Its Fun, its effective, its life changing!
Classes in THETFORD, OLD BUCKENHAM, STANTON and ASHILL.

Address

Thetford Academy South(Charles Burrell School) **NEW CLASS** Old Buckenham High School Starting Wednesday 9th March
Thetford
IP24

Opening Hours

Monday 7pm - 8pm
9:30am - 10:30am
Wednesday 7pm - 8pm
Thursday 7pm - 8pm

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