VENOM Strength & Conditioning

VENOM Strength & Conditioning Strength and Conditioning in Dereham, Norfolk

14/06/2026

THE NEXT 6 MONTHS AT VENOM

27th of June Leeroi 'Chorkie' Smith overhead masterclass! Any help you need on log, axle, dumbbell! DM Leeroi to book

on!

5th of July running a introduction to the sport, perfect for beginners! DM her to book in!

5th of December MAX LOG AND DEADLIFT 2026. Entries open soon!

2027 Norfolks Strongest WILL RETURN! Keep your eyes peeled on the our socials, as well as Norfolk Strongman/Woman

less

29/05/2026

There has been an increase of members leaving the gym, unlocked with the shutters open. It goes without saying, this is a huge risk, aside from the opportunity of just anyone walking in, there is the risk of theft, vandalism or spoilt kit from the elements.

1 SHUT THE SHUTTERS
2 TURN OFF THE LIGHTS AND STEREO
3 LOCK THE INTERNAL DOOR
4 TAKE THE KEY AND LOCK THE EXTERNAL DOOR
5 RETURN KEY TO LOCK BOX AND ROTATE THE COMBINATION

If you get confused, call us. DO NOT JUST LEAVE THE GYM UNLOCKED

Good luck to VENOM member Kiera Smith at the All England Champs in Southampton, only a week after her Strongwoman debut ...
08/05/2026

Good luck to VENOM member Kiera Smith at the All England Champs in Southampton, only a week after her Strongwoman debut and podium placing!

02/05/2026

🚨NEW KIT🚨

We have acquired some new equipment to supplement your training at VENOM Strength & Conditioning

REVERSE HYPERTENSION & BACK EXTENSION

Fantastic pieces of kit for glutes, hamstrings, lumbar and overall posterior chain engagement!

Pop down and try them for yourself!

Mega day for the Venom gang at Essex Strongest run by our good friends at The Unit PowerhouseCongratulations to Adam Abb...
25/04/2026

Mega day for the Venom gang at Essex Strongest run by our good friends at The Unit Powerhouse

Congratulations to Adam Abbott for placing third in men's Inters

Huge well done to Callum Wells and Ellie Clogan you put on some incredible performances, and we're proud to have you in the gym!

Big pat on the back to Jamie Gemmell, Tyler Mct and everyone involved today, was a fantastically run comp, you should be very proud!

Big thanks to CWD Engineering for our new log rack! Speak to them about and fabrication projects you may have!
16/04/2026

Big thanks to CWD Engineering for our new log rack! Speak to them about and fabrication projects you may have!

12/04/2026

Welcome to your new look Venom Strength and Conditioning!

We've been hard at work revamping the gym this week! Thank you all so much for your patience!

There's a few more little bits to do, but the bulk of the work is done!

Feel free to pop down and check it out for yourself!

Best of luck to VENOM Strength & Conditioning Member Alishah Mirza at Static Monsters 2026 this weekend!
21/02/2026

Best of luck to VENOM Strength & Conditioning Member Alishah Mirza at Static Monsters 2026 this weekend!

VENOM member Callum Edwards at Britains Strongest Man 2026, representing with Mr Neil Pickup! Thanks for repping our mer...
08/02/2026

VENOM member Callum Edwards at Britains Strongest Man 2026, representing with Mr Neil Pickup! Thanks for repping our merch at Giants Live

THE CODE HAS CHANGED!We will message you all in due course with the new code. In case you get to the gym before we messa...
01/02/2026

THE CODE HAS CHANGED!

We will message you all in due course with the new code. In case you get to the gym before we message you, please call us on the gym phone 07355 923138

Thank you for your patronage!

Address

26 Swaffham Road
Dereham
NR192BA

Telephone

+447355923138

Website

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