VENOM Strength & Conditioning

VENOM Strength & Conditioning Strength and Conditioning in Dereham, Norfolk

16/08/2026

📣🚨NEW KIT🚨📣

PRIMAL ISO HACK V SQUAT MACHINE

Adding to the growing arsenal of leg isolation machines, we are excited to show off our new hack squat! A key piece of kit for strongman, powerlifters and regular gym enthusiasts, come blow your quads up today!

29/07/2026

We've had a run through our records and have changed the access code. You should have received a message with the new code, if not, please call us on 07355 923138 or send us a message!

11/07/2026

📣NEW TOY📣

GOLDENGRIP GRIP MACHINE

Improve your grabby hands with this new bit of kit by Golden Grip Shop

30/06/2026

‼️IMPORTANT NOTICE‼️

Please note, from tomorrow, 1st July 2026, memberships will be increasing by £5.

Individual memberships £35
Couples memberships £60
Day pass remains £10

We tried as long as we could to stay at £30, but with rising overhead costs, it has become unsustainable. We apologise, but we hope you continue to support us and enjoy the investment and improvements we've made to the gym so far

VENOM Strength & Conditioning

14/06/2026

THE NEXT 6 MONTHS AT VENOM

27th of June Leeroi 'Chorkie' Smith overhead masterclass! Any help you need on log, axle, dumbbell! DM Leeroi to book

on!

5th of July running a introduction to the sport, perfect for beginners! DM her to book in!

5th of December MAX LOG AND DEADLIFT 2026. Entries open soon!

2027 Norfolks Strongest WILL RETURN! Keep your eyes peeled on the our socials, as well as Norfolk Strongman/Woman

less

29/05/2026

There has been an increase of members leaving the gym, unlocked with the shutters open. It goes without saying, this is a huge risk, aside from the opportunity of just anyone walking in, there is the risk of theft, vandalism or spoilt kit from the elements.

1 SHUT THE SHUTTERS
2 TURN OFF THE LIGHTS AND STEREO
3 LOCK THE INTERNAL DOOR
4 TAKE THE KEY AND LOCK THE EXTERNAL DOOR
5 RETURN KEY TO LOCK BOX AND ROTATE THE COMBINATION

If you get confused, call us. DO NOT JUST LEAVE THE GYM UNLOCKED

02/05/2026

🚨NEW KIT🚨

We have acquired some new equipment to supplement your training at VENOM Strength & Conditioning

REVERSE HYPERTENSION & BACK EXTENSION

Fantastic pieces of kit for glutes, hamstrings, lumbar and overall posterior chain engagement!

Pop down and try them for yourself!

Address

26 Swaffham Road
Dereham
NR192BA

Telephone

+447355923138

Website

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