Millennium Boxing

Millennium Boxing Pro/am boxing plus recreational boxing.full range of fitness and strength sessions. Group. 121 .Open classes. Functional fitness crossfit based wods

21/09/2026

🥊 REACTION TIME DRILL ⚡

Shadow boxing isn’t just about throwing punches — it’s about being ready to react!

In this drill, the boxer responds to a command/sound and fires the punch immediately. 🔊🥊

Why is it good?
⚡ Tests your reaction time
👂 Trains you to listen and react instantly
🥊 Builds speed and sharpness
🧠 Helps connect what you hear with how quickly you move

In boxing, sometimes that split second makes all the difference. Hear it. React. Fire. 💥

🥊🔥 MILLENNIUM BOXING HOME SHOW — COMING UP FAST! 🔥🥊📅 29th October — get it in your diaries! 📖Our home show is fast appro...
20/09/2026

🥊🔥 MILLENNIUM BOXING HOME SHOW — COMING UP FAST! 🔥🥊

📅 29th October — get it in your diaries! 📖

Our home show is fast approaching, and we can’t wait to see you there! 🥊

Come along, support your local boxing clubs and get behind the boxers who train week in, week out and work incredibly hard for this sport. 💪🔥

Your support means so much to the boxers and the clubs — so let’s get behind them and make it a night to remember! 👏🥊

A massive thank you to all our amazing sponsors for supporting this show and helping make it possible. 🙌❤️

29th October — save the date!
🥊 Come support local boxing! 🥊

🥊 BOXING TIMETABLE 🥊Want to learn boxing? Get fit? Build confidence? Or simply challenge yourself and become the best ve...
19/09/2026

🥊 BOXING TIMETABLE 🥊

Want to learn boxing? Get fit? Build confidence? Or simply challenge yourself and become the best version of you?

There’s only one thing to do…

GET DOWN & TRAIN! 💪🔥

No excuses. No shortcuts. Just hard work, dedication and a great team around you.

🥊 All abilities welcome
💪 Train hard
🔥 Build confidence
🏆 Chase your goals

Check out our timetable and get yourself down to Millennium Boxing!

🥊 COME TRAIN WITH US! 🥊

🥊 Another great performance for Millennium! 🥊One of our own, Linden, travelled away from home and put on a fantastic per...
18/09/2026

🥊 Another great performance for Millennium! 🥊

One of our own, Linden, travelled away from home and put on a fantastic performance to come away with a well-deserved split decision victory! 🏆🔥

A brilliant display of determination, heart and hard work.

Proud coaches, proud team! 💙

Well done, Linden — you did yourself and Millennium proud! 👏🥊

17/09/2026

🥊 WANT TO GET INTO BOXING? GET FIT? OR IMPROVE YOUR BOXING SKILLS? 🥊

Come and train with our experienced coaches and learn how to train like a professional or amateur boxer! 💪🔥

Whether you’re a complete beginner or already have boxing experience, we’ll help you develop your skills, fitness and confidence.

Learn the ring craft you see on your TV — movement, distance, defence, combinations and how to control the ring. 👣🥊

We’ll also teach you how to throw your punches correctly, using your whole body to generate power — not just your arms! 💥

Train smart. Train hard. Train like a boxer.

📩 Interested in personal training with us? DM us today to find out more and start your boxing journey!

🥊 WHAT A WIN FOR SHAHID! 🥊🔥A fantastic performance from Shahid last Friday, picking up a 2nd-round stoppage in his very ...
16/09/2026

🥊 WHAT A WIN FOR SHAHID! 🥊🔥

A fantastic performance from Shahid last Friday, picking up a 2nd-round stoppage in his very first amateur bout! 💥👊

What a way to start his amateur journey! Shahid stayed composed, listened to his corner and put the work in when it mattered.

Super proud of him from all the coaches and everyone at the Millennium Team. ❤️🥊

This is just the beginning — keep working, keep learning and keep progressing!

Well done, Shahid! 🏆🔥

15/09/2026

🥊 CLIENT SPOTLIGHT: NATHAN 🥊

Here we have Nathan putting the work in! 💪🔥

Nathan has been doing 1-2-1 sessions with Aaron for almost two months now, and he’s progressing really well with every session.

We’re seeing great improvements in his boxing technique, movement and confidence — but it’s not only the work he’s doing inside the gym that deserves recognition.

Boxing is helping Nathan stay positive inside and outside of the gym, and he’s even taking himself out for runs in his own time! 🏃‍♂️🔥

That commitment, consistency and positive mindset are exactly what it’s all about.

Well done, Nathan! Keep putting the work in and keep progressing! 👏🥊

14/09/2026

🥊 MORNING SQUAD GANG! 🥊

Working on those positive feet this morning — not always being negative! 👣🔥

When you miss a shot, don’t switch off. Step off the gas sometimes, reset, and get your feet back in position.

And when you do miss, remember — move in behind more than one shot. Get those feet in range, close the distance, and put the pressure back on your opponent! 💥

It’s not just about throwing punches — it’s about where your feet take you next.

Work smart. Stay positive. Keep moving forward. 🥊💪

🥊 MILLENNIUM BOXING – AMATEUR HOME SHOW 🥊We’re proud to be hosting our Amateur Home Show on Thursday 29th October 2025 a...
13/09/2026

🥊 MILLENNIUM BOXING – AMATEUR HOME SHOW 🥊

We’re proud to be hosting our Amateur Home Show on Thursday 29th October 2025 at Phoenix Pavilion, Brinsworth, Rotherham! 🔥

It’s going to be a fantastic night of amateur boxing, local talent, and grassroots sport, with plenty of action for all the family. 👊

🎟️ But we need your help!

We’re currently looking for raffle prizes for the show. If you’re a local business and could donate a prize, voucher, product or experience that we can raffle on the night, we’d be extremely grateful. Every donation helps us raise funds to support our boxers and keep grassroots boxing strong. ❤️

We also have sponsorship opportunities available for local businesses wanting to support the show and get their business in front of our supporters.

🤝 Support Local • Support Boxing • Build Champions

📞 07568 189409
📧 [email protected]

A huge thank you to all the businesses already supporting our home show — your support means a lot to our boxers and the club! ❤️🥊

🥊 SQUAD DEVELOPMENT — MONDAY TO FRIDAY | 4–5PM 🥊School holidays are over, so why not get the kids into a positive new ho...
12/09/2026

🥊 SQUAD DEVELOPMENT — MONDAY TO FRIDAY | 4–5PM 🥊

School holidays are over, so why not get the kids into a positive new hobby that keeps them active, builds confidence and teaches discipline? 💪

Our Squad Development sessions are a great way for young people to get fit, learn boxing skills, make new friends and develop focus, discipline and self-belief. 🥊🧠

No matter their starting level — just turn up, work hard and enjoy learning something new!

📅 Monday to Friday
⏰ 4–5PM

Get them off the sofa and into the gym! 🥊🔥

Address

Malthouse Building, Masborough Street
Rotherham
S601EX

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

07951046853

Website

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