Unit5- group fitness

19/06/2026

SATURDAY WORKOUT 🏋️‍♀️
SPACES AVAILABLE WITH Micha Swallow💛🖤
9:30AM TOMORROW 👏🏻👏🏻👏🏻👏🏻

Who’s booking on? ❤️‍🔥

15/06/2026

14/06/2026

Lauren, what a difference you’ve made just by keeping a balance, staying consistent and dedicating the time to your training. You look amazing. Super proud of you. Such a healthy positive journey💛🖤

13/06/2026

Grateful for such thoughtful and supporting message to our small business 💛🖤
We appreciate this and always want to do the best we can for our clients 👏🏻thank you!
Happy Saturday 😀

07/06/2026

LETS BURPEE INTO A NEW WEEK…

Spaces available on our classes at UNIT 5 👏🏻😀🙌🏻

MONDAY🖤
7:00am 9:30am 5:30pm HIIT
6:15pm KHAOS

TUESDAY💛
9:30am 6:15pm MENOPAUSE
5:30pm CARDIO HIIT

WEDNESDAY🖤
9:30am LIFT LEAN

THURSDAY💛
6:00am 5:30pm HIIT

FRIDAY🖤
7:00am 9:30am HIIT

Have a great new week everyone!
See you all in the gym 👍🏻👍🏻👍🏻

31/05/2026

A new week is a new opportunity to get stronger, healthier, and closer to your goals.

Every class you attend is a step forward, building momentum that carries you into summer feeling confident and energized.

Remember, progress isn’t about being perfect it’s about showing up consistently, supporting each other, and giving your best effort each day.

Make this the week you commit to yourself, embrace the challenge, and enjoy the journey.

Your summer starts with the choices you make today! 💪☀️

31/05/2026

GAZ IS 50 !! 🥳 🎉🎉🎉🎉🎉
Happy Birthday to you 💛💙💛💙💛
We hope you’ve had the best day celebrating.
We love you boss man Gaz 😃😃😃😃
From your UNIT 5 FAMILY 😍 ###xx

27/05/2026

It’s MICHA’S birthday🩷❤️🧡💛💜💙🩵💚
Happy birthday to you beautiful lady. We hope you have the best day celebrating!
See you back whipping everyone’s butts tomorrow in class 👏🏻👏🏻👏🏻
We love you lots 😃😃😃

25/05/2026

We hope you have all had the best bank holiday enjoying time with family and friends in the sunshine ☀️💛🖤

WE ARE READY TO GET BACK TO CLASSES AND SESSIONS 🙌🏻👏🏻💛🖤

Check our availability in the video below.

Don’t forget we have our waiting area where kids are welcome to dig into the busy box and entertain themselves whilst you get your workout done 👏🏻 ☑️

30 minutes. NO EXCUSES
(unless you’re on holiday of course 🤪 🏝️)