Paleo Freerunning Club with Lorian Biet

24/07/2016

https://www.youtube.com/watch?v=CzXfuWC5o-k

Steelcity The team went to Madrid, once again, as it has so many great spots and the weather was better than back home... Travelling, jumping on walls and sl...

21/05/2015

Hi, sorry but tonight session is cancelled, sorry if it causes any inconvenience and see you lot soon !

18/05/2015

Tonight class cancelled, sorry for any inconvenience

25/04/2015

Lorian up to his usual tricks(pun intended)

20/04/2015

Another good class tonight.awesome to see some more ladies having the bottle to start...well done to Donna and daughter Reeha(hope i spelt that right?),both showing determination,they will learn progressive skills and get fit at the same time,well done to them both

13/04/2015

https://youtu.be/1z4Qlqj58fE

Follow us on facebook https://www.facebook.com/pages/Thunder-Freerunning/406897146124016?ref=hl

10/04/2015

Good session tonight hosted by lorian.Bit of isometric bodyweight strength training,with press ups,squats and core work,5 minute handstand thrashing(soon as your down you go back up) a skill based assault course,some 180's and vaulting intro.Quality over quantity and a fun atmosphere

01/04/2015

Start learning the progressions for impressive Calisthenic/street workouts tomorrow night at Paleo Fitness.
Paleo Freerunning Club
8pm
£5.00 for the session

26/03/2015

26/03/2015

This is "Move More Featurette" by Dylan Oscroft on Vimeo, the home for high quality videos and the people who love them.

24/03/2015

In this short video I answer a question that I have recieved several times in e-mails. "Am I too OLD to do PARKOUR??" or "am I too OLD to learn how to parkour??"

23/03/2015

Tonight Class start at 7, Il be travelling from sheffield, so if anybody wants to travel with me get in touch !