JDD Fitness Centre Maltby

10/06/2026

Equipment drop day!

What’s joining the gym, comment your guesses below for a free session if you get it correct 👀

09/06/2026

Liv’s journey. This one means a lot 🙏

She came to us at JDD Fitness Centre several years ago. Started with PT. Jumped into group sessions. And when she was ready for more — stepped up onto the 1-1 programme.

The confidence. The fitness. The whole approach to training and life. Completely transformed.

Deadly Dozen done. And now she’s lining up at the Hybrid Games — alongside 18 other members from both the online coaching team and JDD Fitness Centre.

That’s what this is about.

And here’s the thing — it doesn’t matter whether you train with us face to face or you’re fully online. You get the same coaching. The same support. The same community behind you.

Liv started walking through our door. Some of our team have never set foot in the gym and train with us entirely online. Both paths lead to the same place.

Results. Confidence. And a community that genuinely shows up for you. 💪

If you want to be part of it — DM us “1-1” and let’s have a chat. 👇

04/06/2026

JDD Fitness Centre is now a Hyrox Training Club

Does this mean that’s all we focus on?

Absolutely not we are a small community based gym that has an offer for everyone

We have strength sessions, barbell sessions, Legs Bums & Tums, Kettlebell sessions & Hyrox Sessions.

So HYROX is only a small part of what we offer at JDD Fitness.

But what it does mean is the sessions we do are going to level up!

That’s what we are about… providing the most value we can to our community here at JDD

03/06/2026

📋 YOUR WEEK AT JDD

35+ coach-led sessions, Monday to Sunday — there’s a slot that fits your day, whatever your goal.

🔴 Early mornings from 06:30
🔴 Evenings through to 18:30
🔴 Weekend sessions too
🔴 HYROX Wed, Fri & Sun
🔴 All levels welcome

Not training with us yet? Your first session is completely free — no card, no catch, no pressure to join. Come and see what the community’s about. 👊

📍 21 Maltby High Street, Maltby
🔗 Free trial link- https://jddfitness.com/portal/freetrial

CommunityGym GroupFitness FreeTrial StrengthAndConditioning MaltbyGym

02/06/2026

Coming to the JDD Family 🙏

🚨 Introducing **JDD Strength & Recovery Hub** 🚨

Something I’ve been working on behind the scenes for a long time is finally ready to be revealed.

On **Saturday 5th September** we are opening the doors to a brand new, premium strength and recovery facility in Maltby, South Yorkshire.

World-class equipment. A dedicated recovery zone. Professional sports massage. The same JDD community you already know — taken to another level.

This is not a commercial gym. This is not a budget setup. This is something South Yorkshire hasn’t seen before.

Want to be the first to hear about the details?

Head to the link in bio or below, drop your details in and you’ll be first to receive full membership pricing, everything that’s inside, and how to get early access before we open to the public.

🔗 www.jddstrengthrecoveryhub.com

BUILD. RECOVER. PERFORM. 💪

SouthYorkshire

01/06/2026

Sunday Sessions🙏

Did you know we now offer classes 7 days a week

Start your Sunday off with a 8am strength session followed by a 8:30 Hyrox conditioning session

Book your free trial using the link below ⬇️

https://jddfitness.com/portal/freetrial

31/05/2026

Big news.

JDD Fitness Centre Maltby is now an official HYROX Training Centre. And I am now a certified HYROX Foundation Coach.

For everyone training at JDD — you’re now in an officially recognised facility with a certified coach behind you.

For online coaching clients — same programme, same method, same support. Just with a coach who is now officially certified in the sport you’re maybe training for.

And for those with races booked — I’ll be there. Same as always.

More details coming very soon. 👀

And if HYROX isn’t your thing — this changes nothing for you. JDD is still for everyone. Online coaching is still for everyone regardless of your goal.

HYROX is one part of what we do…. Not all of it and taking over

Whatever your goal — the coaching behind it just got better. For everyone. 💪

DM me “Info” to find out more. 👇

31/05/2026

Running through the streets of Maltby this morning I found £10 that had been dropped.

If this is yours and you can drop us a DM of where it was I will arrange to give it back.

If not I will donate it to our 2026 fundraising partner of Bluebell wood