Flexi Fly Strength

Flexi Fly Strength Flexi Fly Reformer & Mat Breath Led Strength Classes

Studios in Bamber Bridge, Fulwood & Croston

www.flexiflypilates.co.uk

POV: The reformers have gone away and the room is about to get HOT 🔥A little behind the scenes of India Adcroft flipping...
12/06/2026

POV: The reformers have gone away and the room is about to get HOT 🔥

A little behind the scenes of India Adcroft flipping our Croston studio from Reformer to Flexi Fly Heat in just a few minutes.

One room. Two completely different vibes.

From springs and straps ➡️ sweat and strength.

Who’s joining us for Heat next week? ❤️‍🔥

11/06/2026

Pregnant.
Injured.
Complete beginner.
Advanced mover.

All in the same class.

One of the biggest reasons we only have 4 reformers is because every person can be coached properly.

At Flexi Fly, classes aren’t about cramming as many people into a room as possible. They’re about making sure every client gets the attention, adjustments, progressions and support they need.

Whether you’re returning from injury, navigating pregnancy, stepping onto a reformer for the first time, or looking to be challenged, your session can be tailored to you.

Small classes. Better coaching. Better results. 🤍

BAMBER BRIDGE TURNS TWO! ‼️💫The studio that started it all is turning 2 years old.To celebrate, every class booked on th...
10/06/2026

BAMBER BRIDGE TURNS TWO! ‼️💫

The studio that started it all is turning 2 years old.

To celebrate, every class booked on the morning of Thursday 18th June will receive:

🍵 A Meg’s Matcha
🍪 A Cookie Lid
🎁 A few extra goodies too

No special booking needed.

Simply book your class as normal and we’ll do the rest!

Thank you to every single person who has supported us over the last two years. Whether you’ve done 1 class or 100, you’re part of the story.

Here’s to year three!

09/06/2026

What to expect at Flexi Fly Bamber Bridge, come and see us 👀❤️‍🔥

FULWOOD TURNS ONE! 💫One year ago we opened the doors to Flexi Fly Fulwood.To celebrate, we’re doing something a little d...
08/06/2026

FULWOOD TURNS ONE! 💫

One year ago we opened the doors to Flexi Fly Fulwood.

To celebrate, we’re doing something a little different…

Saturday 13th June
1pm
Flexi Fly Heat
Fuelled by LIV Caffè

Your ticket includes:
Flexi Fly Heat class
Sandwich from LIV
Drink from LIV
Time with our community

Just £25.

Come celebrate a year of movement, friendships and Flexi Fly Fulwood with us.

Spaces are limited ✨

07/06/2026

📍 PRESTON… WHERE SHOULD WE POP UP NEXT?

After HOGHTON TOWER, where do you want to see a huge outdoor Flexi Fly class?

A castle? A rooftop? A cathedral? Somewhere completely unexpected?

Join us at HOGHTON TOWER in a couple of weeks for our biggest class yet. £4 tickets, incredible views, movement, community and coffee afterwards.

Drop your dream location below ⬇️

06/06/2026

ABBEY ❤️‍🔥❤️‍🔥👰‍♀️🤍

This morning we had the pleasure of hosting wedding morning! Started with a Mamma Mia mat class & ended with acai bowls. All before their day & night out 💃

Have the best day everyone! We loved prepping you for the day ahead 🤍

Oh May ❤️‍🔥❤️‍🔥❤️‍🔥💫 (a lil late this month because we have been BUSY behind the scenes)So lovely to reflect on the mont...
04/06/2026

Oh May ❤️‍🔥❤️‍🔥❤️‍🔥💫 (a lil late this month because we have been BUSY behind the scenes)

So lovely to reflect on the month we’ve had together team!

Flexi Fly in the City launched at The Harris Museum with 40 of you, then we had 50 of you moving together at both Cuerden Valley & Twin Lakes 😍

Flexi Fuel Bar launched! Our brands very own Acai Cart. Lots of love went into this & it’s always been something we’ve wanted to bring back for a while so we’re so glad we did!

Our first midweek at the academy happened with a lovely group of 5 ladies led by our .flexifly & so did our first midweek meditation in collaboration with led by

We dedicated loooads of time this month to looking at venues for in the city & we are so happy Hoghton Tower is coming up this June, this is one we wanted for a WHILE 💫

At the same time this month it’s been a full year since launching memberships & we are celebrating some of our clients completing their first 12 months - we are proud of you guys & so happy to have you with us. The commitment is real!!! 😂

Classes continued as normal & we saw lots of regular & new faces, including some fleeing the nest for university. If you joined us this month hey!!! & if you’ve been with us for a while thank you 🤍☺️

June we are here and ready!!! Let’s go 🚀

DADS FLY FREE! This Father’s Day, we’re treating the dads to a free Flexi Fly session 💛Sunday 21st June12:30pmFor £50 fo...
03/06/2026

DADS FLY FREE!

This Father’s Day, we’re treating the dads to a free Flexi Fly session 💛

Sunday 21st June
12:30pm

For £50 for two people, you’ll both enjoy:

FlexCoop sauna & cold plunge session
Bacon butty
Coffee
Flexi Fly session

When you break it down, the FlexCoop sessions, bacon butties and coffees account for the full ticket price, meaning the Flexi Fly sessions are FREE.

A chance to move together, relax together and spend some quality time together this Father’s Day.

No experience needed – dads of all ages welcome. Bring the father figure in your life 🤍

Address

19 John Street
Preston
PR56TJ

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