Unit 4 CrossFit Preston

Unit 4 CrossFit Preston Preston’s only CrossFit gym....Launches Monday 11th November!

Unit 4 takes on the 🇫🇷>>> swipe to this weeks workouts
07/06/2026

Unit 4 takes on the 🇫🇷
>>> swipe to this weeks workouts

She’s back! 🤩Our superstar Coach Beth is back on the floor coaching Wednesday evenings! 🙌We’ve missed you and we are so ...
03/06/2026

She’s back! 🤩

Our superstar Coach Beth is back on the floor coaching Wednesday evenings! 🙌

We’ve missed you and we are so proud of you ❤️

When you realise your ‘Murph’ strategy is on point 👌🤌 😂Who’s getting involved on Monday? The link to donate to the 12 Ho...
19/05/2026

When you realise your ‘Murph’ strategy is on point 👌🤌 😂

Who’s getting involved on Monday?

The link to donate to the 12 Hour AMRAP Crew for Help for Hero’s is in our bio 🔗

12/05/2026

MURPH IS COMING!

On the 25th May our awesome Unit 4 community will be taking on the hero workout MURPH.

Also, two teams of 4 will be taking on an epic challenge, as many Murph’s as possible in 12 hours 7.30am - 7.30pm.

We’re all raising money for charity - Help for Heroes.

Our friends will be keeping us fuelled with doughnuts and coffee in the morning 🍩☕️

AND members Pete and Rob will be bringing Pizza later on in the day 🍕

Please join and support us throughout the day 🙏🏼

Any questions, please just drop us a message.

HERO MONTH 5th-25th -This year we are going to build up to Murph using CrossFit’s named hero workouts. Three weeks, 4 ...
02/05/2026

HERO MONTH 5th-25th
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This year we are going to build up to Murph using CrossFit’s named hero workouts.
Three weeks, 4 hero workouts a week.
members check wod board for a breakdown of the weeks getting posted to the feed!
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We do CrossFit 🏋️‍♀️

Coming up in May ☀️
29/04/2026

Coming up in May ☀️

Unit 4 Family—it’s time to squat up. 🇬🇧💪🏽This Bank Holiday Monday (May 25th), we’re coming together for more than just a...
17/04/2026

Unit 4 Family—it’s time to squat up. 🇬🇧💪🏽
This Bank Holiday Monday (May 25th), we’re coming together for more than just a workout. We’re taking on the ultimate test MURPH to raise vital funds for Help for Heroes, supporting those who’ve given so much for us.
Whether you’re going RX, scaling the movements, or splitting the reps with a partner, we want you on that floor. This isn’t just about the 1-mile run, 100 pull-ups, 200 push-ups, and 300 squats,
it’s about the grit, the gratitude, and the community standing behind our veterans.
No Heat Times. No Stress. It’s a “show up and start” vibe! Whether you’re going coming to take part or coming down for the great day planned. Help by taking part and showing support.
The Details:
📅 Monday, May 25th (Bank Holiday)
🕙 10:00 AM – 6:00 PM
📍 Unit 4 CrossFit, Preston
🍕 The Fuel: We’ve got fresh coffee, doughnuts, and pizza served all day to reward that effort!
Let’s show Preston what this community is made of. Come for the workout, stay for the doughnuts, and help us smash our fundraising goal, of £2,000!
How to get involved:
1️⃣ Show up ready to move between 10am and 6pm.
2️⃣ Donate via the link to go fund me page! Link in bio…
3️⃣ Bring your mates—the more people cheering, the better!
Who’s earning their pizza on May 25th? Tag your Murph partner below! 👇
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Bank Holiday Monday, 4th May, at Unit 4🛸Star Wars Throw-down!! …book on via WODBoard now 💥
16/04/2026

Bank Holiday Monday, 4th May, at Unit 4🛸

Star Wars Throw-down!! …book on via WODBoard now 💥

You’re a wizard Harry 🧙‍♂️ CrossFit Open 2026…Hogwarts Edition 🪄 🏰 🦁🦅🦡🐍
30/01/2026

You’re a wizard Harry 🧙‍♂️

CrossFit Open 2026…Hogwarts Edition 🪄 🏰 🦁🦅🦡🐍

Some dates for your Diary 2026! 🎉 🥳
27/01/2026

Some dates for your Diary 2026! 🎉 🥳

Address

Unit 4 200 North Road
Preston
PR11YP

Opening Hours

Monday 6am - 1pm
3pm - 8pm
Tuesday 6am - 1pm
3pm - 8pm
Wednesday 6am - 1pm
3pm - 8pm
Thursday 6am - 1pm
3pm - 8pm
Friday 6am - 1pm
1pm - 7pm
Saturday 9am - 1pm
Sunday 10am - 1pm

Telephone

+447967623860

Website

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