What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 5pm Sunday 7am - 5pm

Kane Training

Home
United Kingdom
Preston
Kane Training

Directions Website Contact the business

Premium Functional Fitness in Preston. Classes & Personal Training.

31/10/2026

Happy Halloween! 🎃👻

This morning we hosted our Halloween Throwdown where our members had some fun and got dressed up for a sweaty Saturday morning workout!

Congrats to Adara Ashley for best costume and thanks to El’s Bakehouse - Brownies and Cakes for the post workout treats!

We 🖤 our community! ⛽️

If you’d like to try a free trial class with us to see what we’re all about simply hit the link in our bio and we’ll do the rest!

15/10/2026

WEDNESDAY WORKOUT ⛽️

For time:
80 DB Sn**ch @ 22.5/15kg
60/48 Cal Ski/Row OR 50/40 Cal Echo
40 Burpees over Bar
20 Highest Gymnastics Pulling Skill

Highest Gymnastics Pulling Skill = RMU, BMU, Chest to Bar, Pull up, HARD banded pull up.

SCORING: Time
TARGET: 15:00
TIME CAP: 18:00

🌶️🌶️🌶️

06/10/2026

R.A.D® TIN SLINGERS 2026 🏋🏻‍♀️⛽️

This Friday 9th October we take on the latest edition of the RAD Tin Slingers workout. We will be hitting the workout at the end of a 90 minute specialty class focussed around the movements you can expect to see!

Session times:
4-5:30pm
5:30-7pm

Session flow:
20:00 briefing & warm up
20:00 clean & jerk specific warm up & drills
20:00 jerk strength block
30:00 RAD workout

The classes are open to all and free of charge so come get involved! Come with a partner ready to go or we can pair you up on the night 💪🏽 members can book for free on TeamUp. Non members drop us a message and we will book you on manually!

All ages & abilities welcome, we will adapt the session to meet you where you’re at! See you Friday 🫡⛽️

05/10/2026

⛽️ IN-HOUSE MIXED DOUBLES THROWDOWN ⛽️

Up there with our favourite event of the year, unknown partners and unknown workouts until 2 days before - we draw names out of a hat and SEND IT 😮‍💨

All ages and abilities always welcome 💪🏼

This community 🫶🏼

26/09/2026

Saturday Morning Team Training with the team 😮‍💨⛽️

Swipe to see the workout in action 👌🏽

24/09/2026

⛽️ ENGINE THURSDAYS ⛽️

AMRAP30’
800m Run
25 Dual DB Thrusters @ 2x15/10kg
400m Dual DB Farmers Carry (same weight)

06/09/2026

GOODBYE 🥲🫶🏼⛽️

Last week we said goodbye to two of our longstanding members Sarah Knight & Wanida Costello as they leave Preston to take on the exciting next steps in their respective careers!

They will both be missed massively by the team but we wish them both the very best of luck in the future and hope to have you both back when you’re in town! 🙏🏽

Go show them how we do it 💪🏽⛽️

31/08/2026

Happy Bank Holiday Monday from Kane Training ⛽️

The team took on a team of 3 workout this morning that did not disappoint 😮‍💨🥵

Swipe for the full workout! 💪🏽

If you’ve been thinking of giving CrossFit or Hyrox training a go and want to get involved, our September intake for the 21 day trial is now open! Drop us a message for more info ℹ️

23/06/2026

🚨 DISTRICT L 2026 🚨

Some snippets of our teams getting stuck in from Sunday ⛽️

🔥🔥🔥

Address

Brick Barn, Clifton Fields
Preston
PR40XG

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Website

http://www.kane-training.com/

Alerts

Be the first to know and let us send you an email when Kane Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.