31/05/2026
A great opportunity to begin or restart your journey 🏋🏻♀️🏋🏻
🔜 4-week block Starts Monday 1st June ☀️
* 𝐍𝐨𝐧-𝐢𝐧𝐭𝐢𝐦𝐢𝐝𝐚𝐭𝐢𝐧𝐠 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐬𝐩𝐚𝐜𝐞
Train in a comfortable, supportive environment without the pressure of a busy gym floor.
* 𝐒𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐥𝐞𝐯𝐞𝐥𝐬, 𝐚𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬 & 𝐚𝐠𝐞𝐬
Every session is coached and adaptable, whether you’re a complete beginner or very experienced.
* 𝐀𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 & 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲
Having set sessions and a coach expecting you there makes it far easier to stay on track.
* 𝐄𝐱𝐩𝐞𝐫𝐭 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧
Learn proper technique, reduce injury risk, and get more from every workout.
Just show up without any overthinking and planning.
* 𝐒𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞
No guesswork. Just a clear plan designed to get results over the 4 weeks.
* 𝐄𝐧𝐣𝐨𝐲𝐚𝐛𝐥𝐞, 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬
Train alongside others, feed off the energy, push harder and actually look forward to your sessions.
* 𝐒𝐦𝐚𝐥𝐥 𝐠𝐫𝐨𝐮𝐩 = 𝐦𝐨𝐫𝐞 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧
You’re not just another number. Coaching will be tailored to you and your individual needs.
* 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐯𝐢𝐛𝐞
Train with like-minded people who encourage and push each other on.
* 𝐆𝐫𝐞𝐚𝐭𝐞𝐫 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐢𝐧𝐭𝐞𝐧𝐬𝐢𝐭𝐲 People tend to lift heavier and work harder in a group setting
⭐️ New | returning faces & drop-ins are very welcome
📲 DM to book your spot or for any enquiries
📍 Resolute - 44C Drumnakilly Road, Omagh