TWHQ - Total Workout

TWHQ - Total Workout TWHQ - Home of Functional Fitness

What a day we had on Sunday for our in-house hyrox event. Supporting charity, building a strong community and having fun...
24/10/2023

What a day we had on Sunday for our in-house hyrox event. Supporting charity, building a strong community and having fun.

The feedback we received was great next time we will run it even bigger, better and open it up to all other hyrox athletes outside the gym 🫶




Big week ahead 🏋️‍♀️🏃‍♀️It’s Test week, we also have our in house Hyrox event with 60 competing on Sunday which will be ...
15/10/2023

Big week ahead 🏋️‍♀️🏃‍♀️

It’s Test week, we also have our in house Hyrox event with 60 competing on Sunday which will be a quality, fun event for everyone.

We have providing recovery for after the event and keeping all our athletes fuelled for the day.

Call in grab a coffee and cheer everyone on 🤝



Dedication over time leads to progress Stay Consistent 👊
04/10/2023

Dedication over time leads to progress
Stay Consistent 👊



Test week is well underway 🙌
05/09/2023

Test week is well underway 🙌

Success is dependant on effort 👊
30/08/2023

Success is dependant on effort 👊



25/08/2023

REMINDER ➡️ There are no weekends off when you're chasing your goals❗️

It's time to get after it ⬇️

FRI 6pm - Functional💪
SAT 10am - Olympic Lifiting🏋‍♀️
SUN 10am - Concept Conditioning🥵

TWHQ are ready❗️💪
19/08/2023

TWHQ are ready❗️💪

18/08/2023

Will you be reporting to Head Quarters this weekend❓️👀

Don't let the weekend become your weak end...read that again❗️💪

Thinking of joining TWHQ for our September intake❓ Our functional fitness hub has something for everyone. 😃Check out som...
16/08/2023

Thinking of joining TWHQ for our September intake❓ Our functional fitness hub has something for everyone. 😃

Check out some of our client testimonials, it will help to give you a feel for what we are about. 🙌

Send us a DM to start your TWHQ journey. 💪

"You don't have to be great to start, but you have start to be great."OLYMPIC LIFTING🏋️‍♂️6PM🕕BOOK NOW‼ **ch
15/08/2023

"You don't have to be great to start, but you have start to be great."

OLYMPIC LIFTING🏋️‍♂️
6PM🕕
BOOK NOW‼

**ch

Address

43 Knockmoyle Road
Omagh
BT797TB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 11am
Sunday 10am - 11am

Telephone

+447840037078

Website

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