Rob Clay Personal Trainer

Rob Clay Personal Trainer I train and motivate people of all ages and abilities to get fitter, stronger, leaner, more muscular

I'm Rob Clay, and I'm a registered, insured, fully qualified level 3 personal trainer based in Nottingham, UK. My passion is health and and fitness, not as a temporary fix, but a permanant and rewarding lifestyle commitment. If you, like me, believe that health is priceless, please read on! I've been working in the health and fitness industry for over 19 years now, and I feel experience is the mos

t valuable tool a fitness professional can have. Whatever your goals are, I can guarentee to help you achieve them. I want every person to be the best they can be, and that starts with physical conditioning. From there, the possibilities are endless including mental wellbeing, confidence, health, and an increased sense of wellness. I've built up my reputation as a top trainer working at Nuffield Health Fitness and Wellbeing centre in Mapperley, where I also teach classes.

15/08/2026

Come along and support two Sherwood based Independent businesses โค๏ธ

First Collaboration Event ๐Ÿฅฐ

Promoting fitness & healthy eating ๐Ÿ˜˜

Meet the personal trainers ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ

Free Boxing Class at 12:30pm ๐Ÿ‘Š๐Ÿพ

Amazing food promotions ๐Ÿ˜‹

Come along and get your HEALTHIER Saturday night takeaway from Cheeky Chutneys Nottingham ๐ŸŽ



11/08/2026
04/08/2026

*** New Event Date For Your Diary ***

Eat Clean & Train Mean Event

Saturday 15th August 10am till 13:00pm

We are collaborating with Kinetic IB for our first pop up event at Kinetic Studios

Free food samples available for the first hour of the event so get yourself down early for some cheeky flavours ๐Ÿ˜‹

Free Boxing Class at 12:30pm

Meet the personal trainers ๐Ÿ’ช๐Ÿฝ

KETO & SLIMMING WORLD Friendly Meals will be available at this event ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ

Come along and support two independent businesses in Sherwood โค๏ธ

All Cheeky Chutneys food is homemade and free from artificial colourings and preservatives ๐Ÿฅฐ

24/07/2026

Stop just dreaming about your ideal physique and start building it. ๐Ÿงฑ

Unlock your full potential with Dale Smart Personal Trainer at Kinetic.

Our Summer Session Packs are designed for maximum results. Choose your path to success.

โ€‹โœจ The Pathway:

โ€‹8 Sessions: ยฃ270

โ€‹15 Sessions: ยฃ450

โ€‹This is more than just a workout; itโ€™s a blueprint to your best self. Train with a professional who knows the smart way.

Offer valid until August 2nd. Letโ€™s get to work!

Nottinghampt NottinghamPersonalTrainer FitnessGoals NoExcuses

03/07/2026

Carol deadlift 77.5kg x7 @71 years old ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

101kg deadlift personal best for Carol at 71 years old!!Outrageous ๐Ÿ˜ฎ๐Ÿ’ช๐Ÿผ๐Ÿคฉ
26/06/2026

101kg deadlift personal best for Carol at 71 years old!!
Outrageous ๐Ÿ˜ฎ๐Ÿ’ช๐Ÿผ๐Ÿคฉ

24/04/2026

Finally got the 50s up ๐Ÿ’ช๐Ÿผ

16/03/2026
Highly experienced coach -Over 22 years in the fitness industry, 16 years as a PTOver 14,000 personal training sessions ...
31/07/2025

Highly experienced coach -
Over 22 years in the fitness industry,
16 years as a PT

Over 14,000 personal training sessions delivered

Over 450 clients worked with

No quick fixes, just proven long term results for your physical and mental health!

My client Carol!! 100kg deadlift @ 70 years old ๐Ÿ’ช๐Ÿผ
18/07/2025

My client Carol!!
100kg deadlift @ 70 years old ๐Ÿ’ช๐Ÿผ

Sheโ€™s done it!
100kg straight bar deadlift for Carol at 70 years old!!!
Absolutely incredible! Remember anything is possible ๐Ÿ’ช๐Ÿผ

Address

Kinetic Studio, 37 Haydn Road, Sherwood
Nottingham
NG52LA

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