BOX30

28/04/2026

A perfect way to get started into Boxing fitness, try out our 30 Day challenge and before you know it will be hooked.🥊🥊🥊

22/04/2026

Sun’s Out, Gloves Out! ☀️🥊

The weather is heating up and so are our sessions at BOX30 FITNESS. Don’t let the sunshine be your only source of heat—come through and bring that fire to the bags!

Whether you’re looking to sharpen your technique or just sweat out the stress, there’s no better time to put in the work. Let’s get after it.

📍 Find us at Unit 1 Roundtree way NR7 8SX
🔗 Book your first session www.box30fitness.com

10/04/2026

🥊 BOXING FITNESS AT BOX30 🥊

Smile while you punch the bags because it’s FRIDAY! 😄🥊

✨ Bronze, Silver & Gold memberships available
ℹ️ Find out more at Box30fitness.com

Come join our friendly community, get fit and have fun! 💪🔥

08/04/2026

🥊 BOX30 FITNESS🥊

✅No class start times
✅one to one coaching every session
✅A range of memberships

We believe fitness should be accessible, fun, and for everyone. That’s why we offer boxing fitness classes suitable for all levels – from first-timers to pros!

Come join our community, get fit, and have a great time. 🥊💪

Www.box30fitness.com

BOXING FITNESS FOR ALL

03/04/2026

🥚 EARN YOUR EGGS 🥊

This Saturday at BOX30, sweat it out for a treat at the end with Kelly’s Eggscellent Challenge! 💦

I’m sure it won’t be too Eggstreme, and you will be Eggstatic with your prize! 😂🍫

📲 For more information or to get involved, visit our website:
www.box30fitness.com

24/03/2026

Ready to smash your goals? 🥊

New Offers Starting April 2026:

🥊 30 DAY CHALLENGE starting from just £30 🥊

🔥 A range of Memberships

Don’t wait for “someday”—April is the perfect time to commit to your fitness journey. Join the community that never quits.

📍 Visit us at www.box30fitness.com and secure your spot today!

20/03/2026

🥊 SMASH YOUR GOALS IN JUST 30 MINUTES! 🥊

Stop spending hours in the gym and start seeing results at BOX30. Our unique 1-to-9 circuit system blends boxing, cardio, and resistance training for a killer full-body workout in just half an hour! 🕒💪

No set class times, a friendly motivational atmosphere, and expert coaches ready to push you to your best.

🔥 APRIL OFFERS ARE LIVE! 🔥
Check out our latest transformation packages and membership deals today.

🔗 Visit: www.box30fitness.com
📞 Call us: 01603 976145
📍 Visit us at Unit 1 Rountree Close, Norwich, NR7 8SX

18/03/2026

☀️ Spring has sprung, and the sun is shining on BOX30! 🥊

It’s Hump Day, which means you’re halfway through the week. Are you coasting toward the weekend, or are you pushing for that finish line?

Spring is the perfect time to shake off the winter blues and reset your routine. we’ve got the lights on and the gloves ready.

www.box30fitness.com

13/03/2026

THAT FRIDAY FEELING! ⚡️

Ready to crush your goals? There’s no better time to join the BOX30 family. We are bringing the heat this March, and you don’t want to miss out!

🔥 THE OFFERS:

• MARCH MADNESS: Grab a HALF PRICE membership for the rest of the month! 📉

• LOOKING AHEAD: Stay tuned for our BIG OFFERS launching this April. We’re taking things to the next level! 🥊

Whether you’re here for the strength or the community, we’ve got a spot for you on the bags. 🥊💪

Don’t wait for Monday. Start today and head into the weekend feeling stronger than ever.

📍 Visit us at BOX30 Fitness
🔗 www.box30fitness.com

08/03/2026

06/03/2026

Motivational Friday🥊

Our amazing member Emma has recently shared some results and wow they are inspirational, this shows what anybody can achieve with the right mindset and determination 😊

Here’s what she had to say,

‘’Today, seeing that first picture of me, hiding behind the smile that I faked soo much, people’s unkind comments about my weight with no real understanding of how hard I was trying to sort my weight out. This resulting the biggest breakdown and asking for professional help. I reached out at my very lowest, when I couldn’t take anymore, my anxiety taken full control of me and my mental health soo bad I couldn’t function. I am soo grateful for the help and support i have had over the years, to get me back to myself, from the doctors and our brilliant NHS.
I don’t care on people’s invalid opinions on how I have lost my weight, so keep them to yourself coz it’s not wanted here. I will hold my hands up and say...
YES.... I have been using a weightloss medication.
NO.... it wasn’t the easiest decision to make for me to do them.
YES. I have changed my life for ME, for my Family.
YES.... I have excess skin in some places of my body but I don’t care and I look at my smaller frame and say... l’ve made it! And I love the body I am in!
Shredding 6 stone is not for the faint hearted at all but I for one know that it has helped my body in more ways the one. Joint with going to the gym and toning myself up, the help ans support from my amazing coaches Dean Read and Kelly Strange BOX30, i am now looking for a better healthier future!’’

04/03/2026

🥊 Try Before You Buy! 🥊

Are you curious about boxing fitness but feeling a little intimidated? Now is your chance to break the ice and try something new for absolutely FREE!

Join us for our Open Session and see what the hype is all about. Whether you’re a complete beginner or just looking for a new way to sweat, this session is designed for you.

📅 When: Saturday, 28th March
⏰ Time: 11:30 AM – 1:30 PM
💰 Cost: 100% FREE

No pressure, no experience needed—just book your session and hit the bags with 1-1 coaching includes!

Limited availability so to avoid disappointment get yourself booked in🥊😊

How to join:
📩 Message us right here on social media
🌐 Visit www.box30fitness.com to learn more

Don’t miss out. We’ll see you on the bags! 🥊🔥