What are the opening hours?

Monday 7am - 10:30am 4:30pm - 7:30pm Tuesday 7am - 10:30am 4:30pm - 7:30pm Wednesday 7am - 10:30am 4:30pm - 7:30pm Thursday 7am - 10:30am 4:30pm - 7:30pm Friday 7am - 10:30am 12:30pm - 2:30pm Saturday 8am - 10:30am Sunday 10am - 11am

BOX30

🥊30 Minute Full Body Workout
🥊Pro-boxing integrated exercises
🥊No Class Start Times
🥊Boxing Fitness Coach included
(405)

03/09/2026

🥊 START YOUR DAY OFF STRONG 🥊

30 minutes is all it takes — but make EVERY second count. 💥

Short, sharp, and built for real results. Boxing fitness that pushes you, builds you, and leaves you ready to take on anything. Whether you’re just starting out or stepping it up — we’re right there with you.

💪 30 MINUTE WORKOUT
🥊 Boxing Fitness for ALL abilities
👟 Expert coaching & support every step of the way

No fancy fluff — just hard work, great energy, and a community that’s got your back.

📍 BOX30 Fitness
🌐 www.box30fitness.com

01/09/2026

Welcome to September 🥊 Don’t let the end of summer get you down — let’s stay motivated!

Join our Shred in September challenge at BOX30! We’ve got exclusive offers and flexible memberships to help you crush your goals.

✅ No set class start times — train when it works for you
✅ 1-to-1 coaching available
✅ Boxing for all abilities — tailored to your personal needs
✅ Friendly, welcoming environment for everyone

📩 Contact us directly for full details & offers
🌐 www.box30fitness.com

coaching ShredInSeptember

15/08/2026

🥊 BOX30 FITNESS – READY WHEN YOU ARE! 🥊

No bookings, no hassle – just turn up and get punching! 💥

Step into our gym at Unit 1, Roundtree Way, where you’ll find:
✅ Drop-in classes anytime – no need to plan ahead!
✅ 1-to-1 support from qualified boxing fitness coaches
✅ Open 7 days a week – fit your workout around your life
✅ Real results, gritty sessions, and a community that pushes you forward

Whether you’re smashing pads, battling ropes, or building strength – we’ve got the space, gear, and motivation you need.

📍 Find us: Unit 1 Roundtree Way, Norwich
📅 Open: 7 days a week – just turn up!
🔗 More info: [www.box30fitness.com] | Message us here!

Burn fat, build power, feel unstoppable – only at BOX30!

30/06/2026

🔥 BOX30 SUMMER SHRED 🔥

Turn your goals into results — wedding, holiday, birthday, or just feeling your absolute best 💪

Release tension, build stamina, and burn serious calories hitting the bags. No complicated routines — just you, the punch bag, and the drive to get in shape this summer.

✅ 100% punch‑bag focused sessions
✅ Full‑body conditioning
✅ Maximum calorie burn + stress relief
✅ 1‑to‑1 coaching by a qualified fitness boxing coach
✅ All fitness levels welcome
✅ Spaces limited — book early!

📍 BOX30 Unit 1 Roundtree Close, NR78SX
🔗 Book your spot: www.box30fitness.com
📞 Info: 01603 298268

17/06/2026

🍾🥊🎉🥳 Massive congratulations to our very own Jo, who has successfully completed her training to become a coach at BOX30!!! 🙏👍

Jo is now fully qualified in Boxing Fitness Fundamental and Advanced Techniques. We’re thrilled to have her as part of our team!

01/06/2026

🔥 Monday Morning Madness! 🥊🥊🥊

The energy is already through the roof this morning—our members are lacing up, showing up, and starting the week off absolutely STRONG! 🙏❤️ There’s no better way to kickstart your Monday than with a high-energy session that gets you moving, sweating, and feeling unstoppable.

Ready to join the momentum? 💥

At Box 30 Fitness, we deliver powerful 30-minute boxing fitness sessions designed to get results fast—and every single session includes dedicated 1-1 coaching to keep you motivated, on track, and improving every time you step through the door. Whether you’re a total beginner or stepping back in the ring, we’ve got your back every step of the way.

✨ Your new routine starts here!
🔗 www.box30fitness.com
📍 Unit 1, Roundtree Way, NR7 8SX

Come see what you’re capable of—we’d love to have you part of our motivated, supportive family! 💪

27/05/2026

🔥 READY TO LEVEL UP YOUR FITNESS? 🔥

At BOX30 Fitness, we’ve created a space that’s motivating, fun, and welcoming to EVERYONE 🤝💙—no matter your age, fitness level, or experience! Whether you’re completely new or a seasoned pro, you’ll fit right in and feel supported every step of the way 🥊✨

Prefer focused, personalised training? Our 1-TO-1 COACHING is here to help you master technique, smash goals, and train at your own pace 🎯💪

🎁 AMAZING INTRODUCTORY OFFER 🎁
Join today and get 30 DAYS OF UNLIMITED TRAINING FOR JUST £30!
The perfect way to try us out and feel the difference 🚀

📞 Call us: 01603 976145
🌐 Website: www.box30fitness.com

26/05/2026

The Bank Holiday weekend may have drawn to a close, but the sunshine continues to light up our days ☀️✨🌞

Our training bags are primed and ready for action 🥊💪👊. Make the most of this week — stay consistent 📈✅, maintain your motivation 🧠🔥🚀, and prioritise hydration 💧🥤💦 as you work towards your goals. Every session brings you one step closer to your summer fitness targets 🏆🎯🌴🌊.

www.box30fitness.com 📲💻📍

Address

Roundtree Close
Norwich
NR78SX

Opening Hours

Monday	7am - 10:30am
	4:30pm - 7:30pm
Tuesday	7am - 10:30am
	4:30pm - 7:30pm
Wednesday	7am - 10:30am
	4:30pm - 7:30pm
Thursday	7am - 10:30am
	4:30pm - 7:30pm
Friday	7am - 10:30am
	12:30pm - 2:30pm
Saturday	8am - 10:30am
Sunday	10am - 11am

Telephone

07800556999

Website

http://www.box30fitness.com/

Alerts

Be the first to know and let us send you an email when BOX30 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BOX30:

Want your business to be the top-listed Gym/sports Facility in Norwich?