TeamAllmark

Fitness tips, and information to help you reach your goals through daily posts and communication, message me if you have a question

13/05/2024

New mens physique beginners winner for Sam yesterday! 🏆

1st place beginners and a top 5 placing in a great open Mens physique line up

Invite to the British finals and mark my words when I say we will look like absolutely granite! This look just got better and better! 🚀

📈 First Timers Prep Coach
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01/02/2024

Spartan Fat Loss Challenge ⚔️

You have me in your back pocket, a text/call away at all times, 16 weeks graft in exchange for the best year and shape of your life 🚀

Set yourself up for your improvement season in the best possible starting position. You see, this isn’t just for fat loss, this is also for the starting point of the phase after the fat loss, TO GROW!

this isn’t for you if you’re not willing to:
- Sacrifice a few luxuries
- Train hard and be able to push yourself
- Hunger cravings

This is for anyone wanting this year to be the year they live in their dream physique, this is your year to bring your best physique to light

If you’re wanting in, drop me a message saying the word “SPARTAN” and let’s get you locked in

💻 Online Fitness Coach

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26/01/2024

The 3 Main Pillars Of Team Allmark Coaching 🏛️

This to me is what “Coaching” should be all about, the name is in the title and I think a lot of coaches, and clients forget that, of what to deliver and what to expect

Coaches if you want to level up your Team, level up yourself and your service. 📈

Clients remember we are coaches, not wizards who will give you a magic drug and the work be done for you, you still have to work, takes two to dance. ✌🏽

💻 Online Fitness Coach

📈 First Timers Prep Coach
📲 Simply drop me a message for more info
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- GASP15 💰

21/01/2024

Top work from mr JT in these last few months

👈🏽 Swipe left to see starting point

Having known Joe for a while and if any of you do, you’ll know the lad can’t sit still 😆 put him in a gym, feed him some good food and this is what you get… s*x on legs

All seriousness, to go from falling out of love with the gym all together to making this amount of progress off the bat has been amazing to watch first hand! Everything I’ve asked, Joe’s done down to the letter and it’s really showing

8 weeks - 14lbs up 📈

💻 Online Fitness Coach

📈 First Timers Prep Coach
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- GASP15 💰

16/01/2024

Same weight in both shots, 6-months work

Pete has been nothing but relentless in this endless pursuit of looking like a Greek god! 😮‍💨

Yes, yes he is fully natural before the keyboard warriors come out to play 😕

The difference between Pete and the next person is that he’s willing to sacrifice like most people wouldn’t, the drive in his sessions, the continual pressing forward for progression is like no other, when you can wrap your head around this fact, anyone can do it

Oh also you gotta be polish and have massive arms if you wanna be just like Pete so pretty slim chance 🤷🏼‍♂️

💻 Online Fitness Coach

📈 First Timers Prep Coach
📲 Simply drop me a message for more info
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- GASP15 💰

09/01/2024

Meet up with the robot of a man 🤖

This man will shake some heads this year that’s for sure! Great session over at this weekend with Ben 💯

Our POA for 2024 is all set up, locked in and good to go! Now it’s just a case of executing the plan in front of us a week at a time

He’s shown what he can do in just 12 weeks, now fast forward a year and give us 20 weeks, this will be immense! 🚀

💻 Online Fitness Coach

📈 First Timers Prep Coach
📲 Simply drop me a message for more info
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- GASP15 💰

05/01/2024

The life 😮‍💨

Can be legitimately whatever you want it to be, the only string attached is the work you have to put in to get there

January isn’t coming, January is now here, look back at 2023 what have you achieved? Are you happy? If not then do something about it 🤷🏼‍♂️

Now no matter what you do, just make sure you do it for the right reasons, no looking back, no maybe’s, go all in

If you want to work with me, drop me a message and let’s have a chat about how good your 2024 year could look 🚀

💻 Online Fitness Coach

📈 First Timers Prep Coach
📲 Simply drop me a message for more info
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- GASP15 💰

04/01/2024

Top session and meet up with the OG 💯

I’ve worked with Jack since almost my day 1 of coaching and the level of progress this guy has made physically aswell as mentally has been staggering

From starting off having already trained for a considerable amount of years going in and just “training” to now changing his whole look on everything fitness related, how he eats, how he trains, to even how he holds himself as a person 🚀

Best shape of his life, 30 years young, had to slip that big ol number in there 😉

💻 Online Fitness Coach

📈 First Timers Prep Coach
📲 Simply drop me a message for more info
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- GASP15 💰

03/01/2024

Festive season now over

Now we go back to the drawing board ready for a 2024 blow up, everything from personal physique development, business development and a wholeee lot of clients lined up for shows this year!

Taking it head on ready to hit the ground running and give it everything we’ve got

💻 Online Fitness Coach

📈 First Timers Prep Coach
📲 Simply drop me a message for more info
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- GASP15 💰

31/12/2023

Gaining Phase ✅ +15lbs
Holding Phase ✅ Body comp and recovery improved

Now we enter Mike into the -8-week depths of a cut, operation peeled is now underway, mark my words when I say there’s potential, and lots of it! When the routine is set, the plan is followed Mike can follow it down to a T which is what has lead to where we’re currently at

And continuing to do so I think Mike himself will be surprised at what he can do here, I can see what he can do, but he’s yet to find out!

Stage condition? Wouldn’t put it past him! 👀 be like Mike.

💻 Online Fitness Coach

📈 First Timers Prep Coach
📲 Simply drop me a message for more info
➡️ Follow &

- GASP15 💰

Address

Northwich

Website

https://linktr.ee/mitch_allmark

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